Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2009 Kickboxing   Kickboxing   1:00:00  
5/5/2009 Run
Barclay #2
   2.5 mi    
5/4/2009 Kickboxing   Kickboxing   1:00:00  
5/2/2009 Kickboxing   Kickboxing   1:15:00  
5/1/2009 Kickboxing   Kickboxing   1:00:00  
4/30/2009 Kickboxing   Kickboxing   1:00:00  
4/29/2009 Kickboxing   Kickboxing   1:00:00  
4/23/2009 Run
Barclay #1
   2.3 mi    
4/22/2009 Kickboxing   Kickboxing   1:00:00  
4/21/2009 Run
Barclay #2
   2.5 mi    
4/20/2009 Kickboxing   Kickboxing   1:00:00  
4/18/2009 Kickboxing   Kickboxing   1:15:00  
4/17/2009 Kickboxing   Kickboxing   1:00:00  
4/15/2009 Kickboxing   Kickboxing   1:00:00  
4/14/2009 Run
Barclay #2
   2.5 mi    
4/13/2009 Kickboxing   Kickboxing   1:00:00  
4/11/2009 Kickboxing   Kickboxing   1:15:00  
4/10/2009 Kickboxing   Kickboxing   1:00:00  
4/9/2009 Run
Barclay #2
   2.5 mi    
4/8/2009 Kickboxing   Kickboxing   1:00:00  
4/7/2009 Run
Barclay #2
   2.5 mi    
4/6/2009 Kickboxing   Kickboxing   1:00:00  
4/4/2009 Kickboxing   Kickboxing   1:15:00  
4/3/2009 Kickboxing   Kickboxing   1:00:00  
4/2/2009 Run
Barclay #2
   2.5 mi    
4/1/2009 Kickboxing   Kickboxing   1:00:00  
3/31/2009 Run
Barclay #2
   2.5 mi    
3/30/2009 Kickboxing   Kickboxing   1:00:00  
3/28/2009 Kickboxing   Kickboxing   1:15:00  
3/27/2009 Run
Barclay #2
   2.5 mi    
3/26/2009 Kickboxing   Kickboxing   1:00:00  
3/24/2009 Run
Barclay #2
   2.5 mi    
3/23/2009 Kickboxing   Kickboxing   1:00:00  
3/21/2009 Kickboxing   Kickboxing   1:15:00  
3/20/2009 Run
Barclay #2
   2.5 mi    
3/19/2009 Run
Barclay #2
   2.5 mi    
3/17/2009 Run
Barclay #2
   2.5 mi    
3/16/2009 Kickboxing   Kickboxing   1:00:00  
3/14/2009 Kickboxing   Kickboxing   1:15:00  
3/13/2009 Kickboxing   Kickboxing   1:00:00  
3/11/2009 Kickboxing   Kickboxing   1:00:00  
3/9/2009 Kickboxing   Kickboxing   1:15:00  
3/6/2009 Kickboxing   Kickboxing   1:00:00  
3/5/2009 Kickboxing   Kickboxing   1:00:00  
3/4/2009 Kickboxing   Kickboxing   1:00:00  
3/2/2009 Kickboxing   Kickboxing   1:00:00  
2/28/2009 Kickboxing   Kickboxing   1:15:00  
2/27/2009 Kickboxing   Kickboxing   1:00:00  
2/25/2009 Kickboxing   Kickboxing   1:00:00  
2/23/2009 Kickboxing   Kickboxing   1:00:00  
2/21/2009 Kickboxing   Kickboxing   1:15:00  
2/20/2009 Kickboxing   Kickboxing   1:00:00  
2/18/2009 Kickboxing   Kickboxing   1:00:00  
2/16/2009 Kickboxing   Kickboxing   1:00:00  
2/13/2009 Kickboxing   Kickboxing   1:00:00  
2/12/2009 Run
Barclay #2
 Easy 2.5 mi    
2/11/2009 Kickboxing   Kickboxing   1:00:00  
2/10/2009 Run
Barclay #2
 Easy 2.5 mi    
2/9/2009 Kickboxing   Kickboxing   1:00:00  
2/8/2009 Run
Treadmill
   2.3 mi    
2/7/2009 Kickboxing   Kickboxing   1:15:00  
2/5/2009 Kickboxing   Kickboxing   1:00:00  
2/4/2009 Kickboxing   Kickboxing   1:00:00  
2/3/2009 Run
Barclay #1
 Easy 2.3 mi    
2/2/2009 Kickboxing   Kickboxing   1:00:00  
1/31/2009 Kickboxing   Kickboxing   1:15:00  
1/30/2009 Kickboxing   Kickboxing   1:00:00  
1/28/2009 Kickboxing   Kickboxing   1:00:00  
1/26/2009 Kickboxing   Kickboxing   1:00:00  
1/24/2009 Kickboxing   Kickboxing   1:15:00  
1/23/2009 Kickboxing   Kickboxing   1:00:00  
1/19/2009 Kickboxing   Kickboxing   1:00:00  
1/16/2009 Kickboxing   Kickboxing   1:00:00  
1/14/2009 Kickboxing   Kickboxing   1:00:00  
1/12/2009 Kickboxing   Kickboxing   1:00:00  
1/10/2009 Kickboxing   Kickboxing   1:15:00  
1/2/2009 Kickboxing   Default   1:00:00  
12/31/2008 Kickboxing   Default   1:00:00  
12/30/2008 Kickboxing   Default   1:00:00  
12/29/2008 Kickboxing   Default   1:00:00  
12/28/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/27/2008 Kickboxing   Default   1:15:00  
12/25/2008 Run
Barclay #2
 Easy 2.5 mi    
12/24/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/23/2008 Kickboxing   Default   1:00:00  
12/22/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/20/2008 Kickboxing   Default   1:15:00  
12/19/2008 Kickboxing   Default   1:00:00  
12/18/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/17/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/15/2008 Kickboxing   Default   1:00:00  
12/13/2008 Kickboxing   Default   1:15:00  
12/12/2008 Kickboxing   Default   1:00:00  
12/10/2008 Run
Jingle Bell Run
 Race 5.0 km    
12/8/2008 Run
Barclay #2
 Easy 2.5 mi    
12/6/2008 Kickboxing   Default   1:15:00  
12/5/2008 Kickboxing   Default   1:00:00  
12/4/2008 Run
Barclay + 16th
 Easy 3.4 mi    
12/3/2008 Kickboxing   Default   1:00:00  
12/2/2008 Run
Barclay #2
 Easy 2.5 mi    
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