9/1/2023
9:20 AM
2 km
13:18
6:39 km
ASICS Gel-Cumulus 23 (BLACK 2023)
Third run this week, and after two looseners, I increased the distance to 2km, dropping the pace back to 9 kph. Entered the Run In The Dark 10Km for Nov 14th which is now my Goal - Fingers Crossed