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3/18/2015

6:45 PM

5 km

26:39

5:20 km

Health

89 kg
1930
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Gym 5K

Notes

Given how I didn't feel great about yesterday's run, I went to the gym tonight and did an easy/steady 5Km, followed by a sauna, to detox me from last weekend. Hopefully this will have me back on track.

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