Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Liam3494's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/18/2007
Date
5 km
Distance
23:50
Duration
4:46 km
Pace
Equipment
ASICS Gel-Nimbus (Blue)
Health
Weight
196 lb
kilojoules
1928
VO2max
40.5
Weather
Temperature
62 F
Conditions
Map
Course
DCC Irishtown 5K
Notes
Good run tonight, pleased with performance.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help