2/15/2022
2 km
14:56
7:28 km
ASICS Gel-Keyano 27 (Black)
Easy, very easy, and slow, very slow, run on the treadmill. 2 x 400m, with 200m walk, and 2 x 200m with 100m walks. All at 9kph. Hate restarting when so unfit, but it has to begin somewhere.