| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2018 |
Run |
Marie Keating Pigsback 10K |
Race |
10.0 km |
56:05 |
5:37 |
 |
| 8/12/2018 |
Run |
Rock n Roll Dublin 10K |
Race |
10.0 km |
55:05 |
5:31 |
|
| 8/13/2017 |
Run |
Rock n Roll Dublin 10K |
Race |
10.0 km |
54:40 |
5:28 |
|
| 8/7/2017 |
Run |
DLR Bay 10k |
Race |
10.0 km |
52:41 |
5:17 |
|
| 7/23/2017 |
Run |
Fingal 10K |
Race |
10.0 km |
53:57 |
5:24 |
|
| 7/15/2017 |
Run |
Spar Fitlive 10Km |
Race |
10.0 km |
52:02 |
5:13 |
|
| 6/22/2017 |
Run |
B2R Bohernereena 10K |
Race |
10.0 km |
56:33 |
5:40 |
|
| 6/1/2017 |
Run |
B2R Malahide Castle 10K |
Race |
10.0 km |
54:06 |
5:25 |
|
| 5/24/2017 |
Run |
Banbridge Spar 10K |
Race |
10.0 km |
57:47 |
5:47 |
|
| 3/25/2017 |
Run |
BHAA - K Club 10K |
Race |
10.0 km |
54:19 |
5:26 |
|
| 7/24/2016 |
Run |
Fingal 10K |
Race |
10.0 km |
48:35 |
4:52 |
|
| 6/30/2016 |
Run |
Clonee 10K |
Race |
10.0 km |
50:26 |
5:03 |
|
| 5/22/2016 |
Run |
Samsung Night Race |
Race |
10.0 km |
50:58 |
5:06 |
|
| 5/1/2016 |
Run |
Boyne 10K |
Race |
10.0 km |
55:50 |
5:35 |
|
| 4/9/2016 |
Run |
BHAA - K Club 10K |
Race |
10.0 km |
53:13 |
5:20 |
|
| 12/6/2015 |
Run |
Circuito de las estaciones - Verano |
Race |
10.0 km |
57:37 |
5:46 |
|
| 11/29/2015 |
Run |
BA Maraton Consejo |
Race |
10.0 km |
58:40 |
5:52 |
|
| 7/19/2015 |
Run |
Fingal 10K |
Race |
10.0 km |
1:24:33 |
8:28 |
|
| 6/25/2015 |
Run |
Clonee 10K |
Race |
10.0 km |
51:59 |
5:12 |
|
| 6/20/2015 |
Run |
Michael Manning 10K Dunshaughlin |
Race |
10.0 km |
52:40 |
5:16 |
|
| 5/24/2015 |
Run |
St Annes Summer 10K |
Race |
10.0 km |
50:27 |
5:03 |
|
| 5/3/2015 |
Run |
Boyne 10K |
Race |
10.0 km |
52:58 |
5:18 |
|
| 4/26/2015 |
Run |
Samsung Night Race |
Race |
10.0 km |
52:17 |
5:14 |
|
| 4/11/2015 |
Run |
BHAA - K Club 10K |
Race |
10.0 km |
51:41 |
5:11 |
|
| 12/8/2011 |
Run |
Maraton Hispano Argentina |
Race |
10.0 km |
54:47 |
5:29 |
|
| 5/25/2011 |
Run |
Banbridge Spar 10K |
Race |
10.0 km |
54:23 |
5:27 |
|
| 5/19/2010 |
Run |
Banbridge Spar 10K |
Race |
10.0 km |
1:01:40 |
6:10 |
|
| 6/7/2009 |
Run |
Random Route |
Race |
10.0 km |
52:14 |
5:14 |
|
| 9/2/2007 |
Run |
Spar Laganside 10K |
Race |
10.0 km |
45:55 |
4:36 |
|
| 4/15/2007 |
Run |
Bupa Great Ireland Run |
Race |
10.0 km |
58:01 |
5:49 |
|
| 12/10/2006 |
Run |
Dublin Port Tunnel |
Race |
10.0 km |
1:05:44 |
6:35 |
|
| 4/9/2006 |
Run |
Great Ireland Run |
Race |
10.0 km |
46:01 |
4:37 |
|
| 11/27/2004 |
Run |
Joe Seeley 10K |
Race |
10.0 km |
50:06 |
5:01 |
|
| 3/28/2004 |
Run |
Big D Marthon Realy - Dallas |
Race |
10.0 km |
1:01:00 |
6:06 |
|
| 10/5/2003 |
Run |
Gt Ireland Run |
Race |
6.2 mi |
48:57 |
4:55 |
|
| 7/26/2003 |
Run |
Balla 10K |
Race |
6.2 mi |
47:25 |
4:46 |
|
| 6/18/2003 |
Run |
Lisburn 10K |
Race |
10.0 km |
45:11 |
4:32 |
|
| 12/2/2001 |
Run |
Leeds Abbey 10K Race |
Race |
10.0 km |
44:17 |
4:26 |
|
| 12/3/2000 |
Run |
Leeds Abbey 10K Race |
Race |
10.0 km |
41:48 |
4:11 |
|
| 9/3/2000 |
Run |
Random Route |
Race |
6.2 mi |
59:43 |
6:00 |
|
| 3/29/1987 |
Run |
Chorlton 10K |
Race |
10.0 km |
36:22 |
3:39 |
|