Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2005 Run
Ballydown
Easy 3.8 mi 25:21 4:11
8/14/2005 Run
Ballydown
Easy 3.8 mi 28:00 4:37
7/30/2005 Run
Ballydown
Easy 3.8 mi 27:14 4:29
6/6/2005 Run
Ballydown
Easy 3.8 mi 29:09 4:48
10/30/2004 Run
Ballydown
Easy 3.8 mi 29:22 4:50
9/9/2004 Run
Ballydown
Easy 3.8 mi 27:31 4:32
7/31/2004 Run
Ballydown
Easy 3.8 mi 29:32 4:52
5/31/2003 Run
Ballydown
Easy 3.8 mi 28:14 4:39
5/30/2003 Run
Ballydown
Easy 3.8 mi 29:08 4:48