Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/1/2005 Run
Ballydown
Easy 3.8 mi 25:21 4:11
7/30/2005 Run
Ballydown
Easy 3.8 mi 27:14 4:29
9/9/2004 Run
Ballydown
Easy 3.8 mi 27:31 4:32
8/14/2005 Run
Ballydown
Easy 3.8 mi 28:00 4:37
5/31/2003 Run
Ballydown
Easy 3.8 mi 28:14 4:39
5/30/2003 Run
Ballydown
Easy 3.8 mi 29:08 4:48
6/6/2005 Run
Ballydown
Easy 3.8 mi 29:09 4:48
10/30/2004 Run
Ballydown
Easy 3.8 mi 29:22 4:50
7/31/2004 Run
Ballydown
Easy 3.8 mi 29:32 4:52