Notes
1.92 mile warm up
5 mile race (8k)
SDSU-Brookings Golf Course 2x1k and 3x2k loops...
best race of the year so far but still a lot more work went out in 5:16 and felt great, came through the 4k in 13:40 finished in 27:15. last race at SDSU for me, ran that course all 4 years.
2.75 mile cool down to the athletic complex with the showers