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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
1/25/2013
Run
ISU, AMES, IA
Easy
4.0 mi
30:00
7:30
1/26/2013
Run
ISU, AMES, IA
Race
7.0 mi
50:00
7:09
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