Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2013 |
Run |
roads: thompson |
Tempo |
8.0 mi |
50:00 |
6:15 |
|
2/4/2013 |
Run |
roads: thompson |
Easy |
8.0 mi |
52:51 |
6:37 |
|
2/1/2013 |
Run |
roads: thompson |
Tempo |
8.0 mi |
49:49 |
6:14 |
|
1/23/2013 |
Run |
roads: thompson |
Easy |
10.0 mi |
1:07:45 |
6:47 |
|
1/22/2013 |
Run |
roads: thompson |
Interval |
10.0 mi |
1:07:00 |
6:42 |
|
11/28/2012 |
Run |
roads: thompson |
Easy |
8.0 mi |
55:42 |
6:58 |
|
|