| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2020 |
Run |
|
Easy |
2.5 mi |
|
|
 |
| 11/2/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 10/31/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 10/29/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/22/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/17/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/12/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/8/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/4/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 10/1/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/28/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/22/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/17/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/14/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/12/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/10/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 9/8/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/3/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/1/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/30/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/22/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 8/20/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/17/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/13/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/11/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/9/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/7/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/4/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/2/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/29/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/23/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/21/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/17/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/15/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/13/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/12/2019 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 7/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/8/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/6/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/4/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/2/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/30/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/28/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/21/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 6/15/2019 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 6/13/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 6/11/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 6/9/2019 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 6/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/25/2019 |
Run |
|
Fartlek |
3.5 mi |
|
|
|
| 5/22/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/20/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/15/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/13/2019 |
Run |
|
Fartlek |
4.0 mi |
|
|
|
| 5/11/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/9/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/7/2019 |
Run |
|
Fartlek |
4.0 mi |
|
|
|
| 5/5/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/3/2019 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 5/1/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/28/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/26/2019 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 4/24/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/22/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/18/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/16/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/14/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/12/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/10/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/8/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/6/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/4/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/28/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/24/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/23/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/20/2019 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 3/18/2019 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 3/15/2019 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/13/2019 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 3/12/2019 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 3/10/2019 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 3/9/2019 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 3/7/2019 |
Run |
|
Tempo |
4.0 mi |
|
|
|
|