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March 2019

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
18	19	20	21	22 Easy 4 mi	23 Race 400 m	24 Easy 4 mi	Run: 8.2 mi
25	26 Easy 3.5 mi	27	28	1	2 Easy 9 mi	3 Easy 5 mi	Run: 17.5 mi
4	5	6	7	8	9	10
11 Easy 4 mi	12	13 Easy 3 mi	14	15	16	17 Easy 4.5 mi	Run: 11.5 mi
18	19	20	21	22	23	24
25 Easy 4 mi	26 Easy 5 mi	27 Easy 6.5 mi	28 Easy 5 mi	29 Easy 4.5 mi	30	31	Run: 25 mi