Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/30/2019 Run
Parque Electrificadora
Easy 4.0 mi    
7/27/2019 Run
Parque Electrificadora
Easy 4.0 mi    
7/24/2019 Run
Barranquilla
Easy 0.4 mi    
7/19/2019 Run
Hinsdale
Easy 3.0 mi    
7/18/2019 Run
Hinsdale
Easy 3.0 mi    
6/29/2019 Run
Fire Trail Berkeley
Long 13.0 mi    
6/27/2019 Run
Hinsdale
Easy 3.0 mi    
6/14/2019 Run
Pedestrian Bridge
Easy 4.5 mi    
6/13/2019 Run
Hinsdale
Easy 5.0 mi    
6/12/2019 Run
Hinsdale
Easy 4.0 mi    
6/10/2019 Run
Hinsdale
Easy 4.0 mi    
6/8/2019 Run
Kickapoo Rail Trail
Easy 5.0 mi    
6/5/2019 Run
Hinsdale
Easy 3.0 mi    
6/4/2019 Run
Hinsdale
Easy 3.8 mi    
6/2/2019 Run
Hinsdale
Easy 3.5 mi    
5/31/2019 Run
KLM
Easy 4.0 mi    
5/29/2019 Run
Hinsdale
Easy 3.0 mi    
5/22/2019 Run
Hinsdale
Easy 3.0 mi    
5/17/2019 Run
Hinsdale
Easy 6.0 mi    
5/13/2019 Run
Hinsdale
Easy 4.0 mi    
5/8/2019 Run
Campus
Easy 5.0 mi    
5/4/2019 Run
Country Club
Easy 6.8 mi    
4/27/2019 Run
Campus
Race 13.1 mi 1:35:49 7:19
4/26/2019 Run
Campus
Easy 3.5 mi    
4/22/2019 Run
Campus
Easy 4.0 mi    
4/21/2019 Run
Kickapoo Rail Trail
Easy 10.0 mi    
4/20/2019 Run
Hooters
Easy 4.8 mi    
4/18/2019 Run
CRCE
Easy 4.3 mi    
4/17/2019 Run
Campus
Easy 3.5 mi    
4/15/2019 Run
Magnolia
Easy 4.0 mi    
4/11/2019 Run
Magnolia
Easy 4.5 mi    
4/9/2019 Run
Campus
Easy 4.0 mi    
4/8/2019 Run
Campus
Easy 4.5 mi    
4/7/2019 Run
Hooters
Easy 7.2 mi    
4/6/2019 Run
Campus
Easy 5.5 mi    
4/2/2019 Run
Crystal Lake
Easy 6.0 mi    
4/1/2019 Run
Campus
Easy 4.0 mi    
3/29/2019 Run
Hinsdale
Easy 4.5 mi    
3/28/2019 Run
KLM
Easy 5.0 mi    
3/27/2019 Run
Hinsdale
Easy 6.5 mi    
3/26/2019 Run
Hinsdale
Easy 5.0 mi    
3/25/2019 Run
Hinsdale
Easy 4.0 mi    
3/17/2019 Run
Campus
Easy 4.5 mi    
3/13/2019 Run
Campus
Easy 3.0 mi    
3/11/2019 Run
Campus
Easy 4.0 mi    
3/3/2019 Run
CRCE
Easy 5.0 mi    
3/2/2019 Run
CRCE
Easy 9.0 mi    
2/26/2019 Run
Campus
Easy 3.5 mi    
2/24/2019 Run
CRCE
Easy 4.0 mi    
2/23/2019 Run
Armory
Race 400.0 m 1:11 4:46
2/22/2019 Run
Near the farms
Easy 4.0 mi    
2/17/2019 Run
CRCE
Easy 4.0 mi    
2/16/2019 Run
CRCE
Easy 4.0 mi    
1/26/2019 Run
CRCE
Easy 5.0 mi    
1/21/2019 Run
CRCE
Easy 5.5 mi    
1/16/2019 Run
CRCE
Easy 4.0 mi    
1/15/2019 Run
CRCE
Easy 4.0 mi    
1/12/2019 Run
Campus
Easy 6.0 mi    
1/8/2019 Run
Campus
Easy 4.0 mi    
1/7/2019 Run
Urbana
Easy 2.0 mi    
1/6/2019 Run
Near the farms
Easy 4.5 mi    
1/5/2019 Run
Near the farms
Easy 5.0 mi    
1/2/2019 Run
Urbana
Easy 3.5 mi    
1/1/2019 Run
Hinsdale
Easy 3.5 mi    
12/24/2018 Run
Hinsdale
Easy 3.5 mi    
12/21/2018 Run
Hinsdale
Easy 3.0 mi    
12/19/2018 Run
Hinsdale
Easy 3.5 mi    
12/18/2018 Run
Hinsdale
Easy 4.0 mi    
12/17/2018 Run
Hinsdale
Easy 4.0 mi    
12/16/2018 Run
Hinsdale
Easy 3.5 mi    
12/15/2018 Run
Hinsdale
Easy 2.5 mi    
11/16/2018 Run
Campus
Easy 3.5 mi    
11/3/2018 Run
Campus
Easy 3.5 mi    
10/21/2018 Run
Arboretum
Easy 3.0 mi    
10/20/2018 Run
Arboretum
WU/CD 3.0 mi    
10/20/2018 Run
Arboretum
Race 6.0 km 25:40 6:54
10/19/2018 Run
Arboretum
Easy 6.3 mi    
10/16/2018 Run
Arboretum
Easy 4.0 mi    
10/15/2018 Run
Arboretum
Easy 5.0 mi 38:50 7:46
10/14/2018 Run
Hooters
Easy 6.1 mi    
10/11/2018 Run
Urbana
Easy 5.6 mi    
10/7/2018 Run
Urbana
Easy 4.0 mi    
10/6/2018 Run
Urbana
Easy 3.5 mi    
9/30/2018 Run
Champaign
Easy 5.0 mi    
9/29/2018 Run
Champaign
Easy 4.5 mi    
9/26/2018 Run
Magnolia
Easy 5.7 mi    
9/22/2018 Run
Urbana
Easy 5.0 mi    
9/21/2018 Run
Urbana
Easy 3.5 mi    
9/16/2018 Run
Urbana
Easy 4.0 mi    
9/13/2018 Run
Urbana
Easy 3.5 mi    
9/12/2018 Run
Urbana
Easy 3.5 mi    
9/11/2018 Run
Urbana
Easy 5.0 mi    
9/5/2018 Run
Urbana
Easy 3.5 mi    
9/2/2018 Run
Urbana
Easy 4.5 mi    
8/30/2018 Run
Urbana
Easy 3.0 mi    
6/13/2018 Run
Trail to Hamilton
Easy 3.0 mi 30:00 10:00
6/11/2018 Run
Buck Creek
Easy 3.0 mi 37:00 12:20
5/23/2018 Day Off   Default      
5/22/2018 Run
Lodgepole
Easy 1.5 mi    
5/9/2018 Run
Urbana
Easy 1.5 mi