Run: Tempo Previous Next

1/26/2016

4.5 mi

28:33

6:21 mi

No additional information was recorded for this entry.

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Armory track

Notes

1 mile at T, 7 x 800 at 3k

I wasn't feeling super great at the beginning of the workout but after I got my legs moving fast I felt much better, especially for the last few 800s. Our group worked really well together and overall it was a fun Tuesday night practice. I'm excited that Megan, Anneliese and I are all racing Sat!

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