| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2020 |
Run |
Cumberland Valley High School |
Race |
3.0 km |
9:59 |
5:22 |
 |
| 2/29/2020 |
Run |
Susquehanna |
Race |
3.0 km |
9:33 |
5:08 |
|
| 1/25/2020 |
Run |
F&M |
Race |
3.0 km |
9:32 |
5:07 |
|
| 8/20/2019 |
Run |
Track |
Race |
3.0 km |
9:34 |
5:08 |
|
| 2/23/2019 |
Run |
Susquehanna |
Race |
3.0 km |
9:40 |
5:12 |
|
| 2/1/2019 |
Run |
NYC Armory |
Race |
3.0 km |
9:28 |
5:05 |
|
| 1/12/2019 |
Run |
F&M |
Race |
3.0 km |
9:44 |
5:14 |
|
| 11/14/2018 |
Run |
Track |
Race |
3.0 km |
9:27 |
5:05 |
|
| 8/21/2018 |
Run |
Track |
Race |
3.0 km |
9:42 |
5:13 |
|
| 2/24/2018 |
Run |
Susquehanna |
Race |
3.0 km |
9:41 |
5:12 |
|
| 2/16/2018 |
Run |
Susquehanna |
Race |
3.0 km |
9:33 |
5:08 |
|
| 1/27/2018 |
Run |
Haverford |
Race |
3.0 km |
9:40 |
5:11 |
|
| 1/13/2018 |
Run |
F&M |
Race |
3.0 km |
9:50 |
5:17 |
|
| 11/15/2017 |
Run |
Track |
Race |
3.0 km |
9:50 |
5:17 |
|
| 8/22/2017 |
Run |
Track |
Race |
3.0 km |
10:07 |
5:26 |
|