Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
6/25/2014 |
Swim |
|
Free Style |
1000.0 yd |
19:10 |
33:45 |
|
6/23/2014 |
Swim |
|
Free Style |
600.0 yd |
11:21 |
33:18 |
|
6/18/2014 |
Swim |
|
Free Style |
800.0 yd |
15:10 |
33:23 |
|
6/4/2014 |
Swim |
|
Free Style |
600.0 yd |
11:33 |
33:53 |
|
5/28/2014 |
Swim |
|
Free Style |
500.0 yd |
9:23 |
33:02 |
|
7/1/2013 |
Swim |
|
Free Style |
2100.0 yd |
39:29 |
33:06 |
|
6/29/2013 |
Swim |
|
Free Style |
1600.0 mi |
30:54 |
0:02 |
|
5/28/2013 |
Swim |
|
Free Style |
500.0 yd |
10:38 |
37:26 |
|
5/16/2013 |
Swim |
|
Free Style |
1600.0 yd |
30:29 |
33:32 |
|
5/14/2013 |
Swim |
|
Free Style |
1000.0 yd |
18:57 |
33:22 |
|
6/19/2016 |
Run |
|
Default |
10.5 mi |
2:16:44 |
13:02 |
|
6/18/2016 |
Run |
|
Default |
4.4 mi |
45:05 |
10:18 |
|
6/17/2016 |
Run |
|
Default |
1.1 mi |
10:59 |
9:49 |
|
6/16/2016 |
Run |
|
Default |
3.1 mi |
31:12 |
10:06 |
|
6/15/2016 |
Run |
|
Default |
5.3 mi |
53:37 |
10:04 |
|
6/14/2016 |
Run |
|
Default |
1.2 mi |
11:36 |
10:01 |
|
6/13/2016 |
Run |
|
Default |
3.2 mi |
31:29 |
9:51 |
|
6/12/2016 |
Run |
|
Default |
1.1 mi |
11:54 |
10:27 |
|
6/11/2016 |
Run |
|
Default |
3.2 mi |
30:40 |
9:30 |
|
6/10/2016 |
Run |
|
Default |
1.2 mi |
12:09 |
10:29 |
|
6/9/2016 |
Run |
|
Default |
1.1 mi |
11:47 |
10:21 |
|
6/8/2016 |
Run |
|
Default |
2.2 mi |
22:22 |
10:10 |
|
6/7/2016 |
Run |
|
Default |
1.2 mi |
11:58 |
10:24 |
|
6/6/2016 |
Run |
|
Default |
1.1 mi |
12:12 |
10:42 |
|
6/5/2016 |
Run |
|
Default |
1.1 mi |
12:07 |
10:55 |
|
6/4/2016 |
Run |
|
Default |
10.5 mi |
2:56:17 |
16:52 |
|
6/3/2016 |
Run |
|
Default |
1.1 mi |
11:20 |
10:07 |
|
6/2/2016 |
Run |
|
Default |
3.2 mi |
44:06 |
13:40 |
|
6/1/2016 |
Run |
|
Default |
1.2 mi |
11:37 |
10:06 |
|
5/31/2016 |
Run |
|
Default |
1.2 mi |
12:17 |
10:41 |
|
5/30/2016 |
Run |
|
Default |
5.4 mi |
1:05:10 |
12:07 |
|
5/29/2016 |
Run |
|
Default |
6.0 mi |
1:04:01 |
10:39 |
|
5/28/2016 |
Run |
|
Default |
3.4 mi |
44:19 |
13:07 |
|
5/27/2016 |
Run |
|
Default |
1.1 mi |
11:42 |
10:39 |
|
5/26/2016 |
Run |
|
Default |
1.2 mi |
12:31 |
10:16 |
|
5/25/2016 |
Run |
|
Default |
3.1 mi |
31:05 |
9:56 |
|
5/25/2016 |
Run |
|
Default |
2.2 mi |
33:43 |
15:16 |
|
5/24/2016 |
Run |
|
Default |
1.1 mi |
11:43 |
10:22 |
|
5/23/2016 |
Run |
|
Default |
1.1 mi |
10:23 |
9:48 |
|
5/23/2016 |
Run |
|
Default |
2.2 mi |
33:37 |
15:34 |
|
5/22/2016 |
Run |
|
Default |
1.2 mi |
12:01 |
10:28 |
|
5/21/2016 |
Run |
|
Default |
5.2 mi |
1:09:24 |
13:20 |
|
5/20/2016 |
Run |
|
Default |
1.1 mi |
11:01 |
10:24 |
|
5/19/2016 |
Run |
|
Default |
1.1 mi |
12:06 |
11:07 |
|
5/18/2016 |
Run |
|
Default |
2.2 mi |
34:40 |
15:37 |
|
5/18/2016 |
Run |
|
Default |
3.1 mi |
30:02 |
9:34 |
|
5/17/2016 |
Run |
|
Default |
1.2 mi |
11:30 |
9:55 |
|
5/16/2016 |
Run |
|
Default |
3.3 mi |
31:13 |
9:37 |
|
5/16/2016 |
Run |
|
Default |
2.2 mi |
33:33 |
15:20 |
|
5/15/2016 |
Run |
|
Default |
1.1 mi |
11:56 |
10:29 |
|
5/14/2016 |
Run |
|
Default |
2.2 mi |
22:10 |
10:13 |
|
5/13/2016 |
Run |
|
Default |
1.1 mi |
11:30 |
10:17 |
|
5/12/2016 |
Run |
|
Default |
1.1 mi |
11:46 |
10:31 |
|
5/11/2016 |
Run |
|
Default |
1.1 mi |
12:03 |
10:41 |
|
5/10/2016 |
Run |
|
Default |
1.1 mi |
12:23 |
10:52 |
|
5/9/2016 |
Run |
|
Default |
3.1 mi |
31:01 |
9:57 |
|
5/8/2016 |
Run |
|
Default |
16.0 mi |
3:15:35 |
12:14 |
|
5/7/2016 |
Run |
|
Default |
1.2 mi |
11:53 |
9:45 |
|
5/6/2016 |
Run |
|
Default |
1.2 mi |
12:16 |
10:24 |
|
5/5/2016 |
Run |
|
Default |
1.1 mi |
11:43 |
10:40 |
|
5/4/2016 |
Run |
|
Default |
3.1 mi |
30:02 |
9:38 |
|
5/3/2016 |
Run |
|
Default |
1.1 mi |
11:31 |
10:07 |
|
5/2/2016 |
Run |
|
Default |
2.8 mi |
24:18 |
8:49 |
|
5/1/2016 |
Run |
|
Default |
1.2 mi |
11:52 |
10:20 |
|
4/30/2016 |
Run |
|
Default |
1.1 mi |
11:52 |
10:25 |
|
4/29/2016 |
Run |
|
Default |
2.1 mi |
20:24 |
9:58 |
|
4/28/2016 |
Run |
|
Default |
1.2 mi |
11:45 |
10:14 |
|
4/27/2016 |
Run |
|
Default |
1.1 mi |
11:51 |
10:24 |
|
4/26/2016 |
Run |
|
Default |
1.1 mi |
12:06 |
10:43 |
|
4/25/2016 |
Run |
|
Default |
3.1 mi |
32:14 |
10:30 |
|
4/24/2016 |
Run |
|
Default |
14.5 mi |
2:43:50 |
11:17 |
|
4/23/2016 |
Run |
|
Default |
3.2 mi |
32:24 |
10:18 |
|
4/22/2016 |
Run |
|
Default |
1.1 mi |
11:42 |
10:16 |
|
4/21/2016 |
Run |
|
Default |
3.2 mi |
31:55 |
10:08 |
|
4/20/2016 |
Run |
|
Default |
4.0 mi |
42:13 |
10:27 |
|
4/19/2016 |
Run |
|
Default |
1.1 mi |
10:33 |
9:26 |
|
4/18/2016 |
Run |
|
Default |
3.2 mi |
32:19 |
10:10 |
|
4/17/2016 |
Run |
|
Default |
11.9 mi |
2:22:50 |
11:59 |
|
4/16/2016 |
Run |
|
Default |
2.2 mi |
22:39 |
10:24 |
|
4/15/2016 |
Run |
|
Default |
1.1 mi |
11:40 |
10:20 |
|
4/14/2016 |
Run |
|
Default |
1.1 mi |
11:26 |
10:02 |
|
4/13/2016 |
Run |
|
Default |
3.0 mi |
42:01 |
13:50 |
|
4/12/2016 |
Run |
|
Default |
1.1 mi |
11:34 |
10:10 |
|
4/11/2016 |
Run |
|
Default |
3.2 mi |
33:41 |
10:38 |
|
4/10/2016 |
Run |
|
Default |
3.1 mi |
31:39 |
10:05 |
|
4/9/2016 |
Run |
|
Default |
1.1 mi |
11:37 |
10:17 |
|
4/8/2016 |
Run |
|
Default |
1.1 mi |
11:39 |
10:30 |
|
4/7/2016 |
Run |
|
Default |
3.2 mi |
30:47 |
9:47 |
|
4/6/2016 |
Run |
|
Default |
4.2 mi |
39:09 |
9:25 |
|
4/5/2016 |
Run |
|
Default |
1.1 mi |
11:02 |
10:02 |
|
4/4/2016 |
Run |
|
Default |
3.2 mi |
31:27 |
9:59 |
|
4/3/2016 |
Run |
|
Default |
1.1 mi |
11:46 |
10:20 |
|
4/2/2016 |
Run |
|
Default |
4.3 mi |
44:01 |
10:09 |
|
4/2/2016 |
Run |
|
Default |
3.9 mi |
37:53 |
9:51 |
|
4/2/2016 |
Run |
|
Default |
3.1 mi |
27:39 |
8:51 |
|
4/1/2016 |
Run |
|
Default |
2.1 mi |
20:01 |
9:32 |
|
3/31/2016 |
Run |
|
Default |
3.1 mi |
30:01 |
9:38 |
|
3/30/2016 |
Run |
|
Default |
4.1 mi |
39:49 |
9:45 |
|
3/29/2016 |
Run |
|
Default |
1.2 mi |
11:51 |
10:19 |
|
3/28/2016 |
Run |
|
Default |
1.1 mi |
14:10 |
13:00 |
|
|