Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/20/2013 Bike   Default 35.1 mi 2:11:54 3:46
1/21/2013 Bike   Default 16.9 mi 1:02:35 3:43
1/23/2013 Bike   Default   45:02  
1/31/2013 Bike   Default 15.6 mi 56:14 3:37
2/2/2013 Bike   Default 37.1 mi 2:24:16 3:54
2/4/2013 Bike   Default   30:01  
2/5/2013 Bike   Default   45:01  
2/6/2013 Bike   Default   1:05:02  
2/9/2013 Bike   Default 37.6 mi 2:30:20 4:00
2/10/2013 Bike   Default   30:01  
2/11/2013 Bike   Default   1:10:02  
2/13/2013 Bike   Default   45:02  
2/17/2013 Bike   Default 24.3 mi 1:30:38 3:44
2/18/2013 Bike   Default   30:01  
2/20/2013 Bike   Default   45:03  
2/21/2013 Bike   Default   1:15:02  
2/23/2013 Bike   Default 44.0 mi 2:44:59 3:45
2/24/2013 Bike   Default 10.8 mi 44:10 4:06
2/27/2013 Bike   Default   30:02  
3/2/2013 Bike   Default   10:04  
3/2/2013 Bike   Default 11.5 mi 30:26 2:40
3/2/2013 Bike   Default   20:02  
3/4/2013 Bike   Default   45:02  
3/7/2013 Bike   Default   1:15:02  
3/9/2013 Bike   Default 44.8 mi 2:53:28 3:53
3/11/2013 Bike   Default   45:02  
3/13/2013 Bike   Default   30:02  
3/17/2013 Bike   Default 42.6 mi 2:51:52 4:03
3/18/2013 Bike   Default   30:02  
3/19/2013 Bike   Default   45:02  
3/23/2013 Bike   Default 33.1 mi 2:04:54 3:47
3/25/2013 Bike   Default   45:01  
3/27/2013 Bike   Default   30:02  
3/28/2013 Bike   Default   1:15:02  
4/1/2013 Bike   Default 18.3 mi 1:09:03 3:46
4/3/2013 Bike   Default   30:02  
4/29/2013 Bike
Spin Bike
 Easy 15.0 mi 1:00:00 4:00
5/9/2013 Bike   Default 2.3 mi 49:01 21:08
5/15/2013 Bike
Spin Bike
 Easy 10.0 mi 40:00 4:00
5/15/2013 Bike   Default   40:02  
5/19/2013 Bike   Default 44.0 mi 2:50:54 3:53
5/19/2013 Bike
Dow's Prairie Loop
 Long 44.0 mi 2:50:54 3:53
5/25/2013 Bike   Default 0.3 mi 1:45 6:03
5/26/2013 Bike   Default 18.8 mi 1:11:48 3:50
5/26/2013 Bike   Easy 18.8 mi 1:11:46 3:50
6/1/2013 Bike   Default 39.3 mi 2:07:37 3:15
6/4/2013 Bike   Default   45:02  
6/5/2013 Bike   Default   45:02  
6/12/2013 Bike   Default   45:01  
6/16/2013 Bike   Default 47.0 mi 3:01:13 3:52
6/21/2013 Bike   Default   30:02  
6/26/2013 Bike   Default   45:02  
6/30/2013 Bike   Easy 21.0 mi 1:18:54 3:46
7/2/2013 Bike   Default   45:02  
7/5/2013 Bike   Default   30:01  
7/7/2013 Bike   Hill 13.1 mi 47:06 3:36
7/16/2013 Bike   Default 15.2 mi 52:04 3:26
7/25/2013 Bike   Default   30:01  
7/27/2013 Bike   Default 32.1 mi 2:15:32 4:14
7/30/2013 Bike   Default   45:01  
8/3/2013 Bike   Default 34.3 mi 2:10:14 3:48
8/6/2013 Bike   Default   50:02  
8/8/2013 Bike   Default   30:04  
8/13/2013 Bike   Default   30:01  
8/15/2013 Bike   Default   50:01  
8/18/2013 Bike   Default 24.7 mi 1:29:31 3:38
8/18/2013 Bike   Default 17.6 mi 1:07:23 3:51
8/20/2013 Bike   Default   50:02  
8/22/2013 Bike   Default   30:02  
8/24/2013 Bike   Default 34.6 mi 2:28:05 4:17
8/27/2013 Bike   Default   55:01  
8/29/2013 Bike   Default   30:01  
9/3/2013 Bike   Default   30:01  
9/5/2013 Bike   Default   30:01  
9/10/2013 Bike   Default   45:01  
9/12/2013 Bike   Default   30:01  
9/24/2013 Bike   Default   30:01  
9/26/2013 Bike   Default   30:02  
10/1/2013 Bike   Default   30:01  
10/8/2013 Bike   Default   45:01  
10/10/2013 Bike   Default   30:01  
10/12/2013 Bike   Default 22.1 mi 1:20:26 3:39
10/22/2013 Bike   Default   20:01  
10/24/2013 Bike   Default   30:03  
11/5/2013 Bike   Default   40:02  
11/7/2013 Bike   Default   30:02  
11/10/2013 Bike   Default 30.1 mi 2:01:36 4:03
11/12/2013 Bike   Default   50:03  
11/17/2013 Bike   Default 30.3 mi 1:59:04 3:57
11/19/2013 Bike   Default   1:00:02  
11/30/2013 Bike   Default 33.1 mi 2:12:50 4:01
12/3/2013 Bike   Default   1:00:02  
12/5/2013 Bike   Default   30:03  
12/17/2013 Bike   Default   30:02  
12/19/2013 Bike   Default   35:02  
12/28/2013 Bike   Default 28.0 mi 2:10:47 4:41
1/1/2014 Bike   Default 29.1 mi 2:04:59 4:19
1/2/2014 Bike   Default   30:01  
1/9/2014 Bike   Default   1:00:02  
1/14/2014 Bike   Default   20:01  
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