info

Viewing Astonrunner's data. Click here to create your own FREE account!

Courses

12

Name ▲	Distance	Actions
Panama Flats loop (18 km)	18.11 km
Parkrun (Beacon Hill)
Party route	0.38 km
Pearson College area
PISE track 5K tempo
Port Alberni 15K
Prospect - Munn - Millstream Lks - Willis Pt loop (27 km)	27.22 km
Prospect Lake
Prospect Lk loop - long (17 km)	17 km
Prospect Lk loop - short (10 km)	9.46 km
Prospect Lk loop - short (12 km)
Prospect Lk loop - very long (19+ km)
Prospect Lk loop - very long (20+ km)
Prospect-Munns-Millstream Lakes
Quadra Island jog
Quadra Island run
Rithet's Bog
Riverbottom Rd
Royal Oak to home
Royal Oak to home via Mt Doug
Royal Roads-Esq Lagoon
RunVictoria group run; Linnet Lane Hourglass
RunVictoria group run: Old West Saanich area
Salt Spring: Beaver Point	16 km
Salt Spring: Beddis-Cushion Lk loop	13 km
Salt Spring: Isabella Pt out-and-back	13 km
Salt Spring: Long Harbour-Stark Rd	19 km
Salt Spring: Mt Belcher Hts-Wilkie Way "hill"	12.48 km
Salt Spring: Mt Maxwell 'half marathon'	21.16 km
Salt Spring: Musgrave 'half marathon'	20.89 km
Salt Spring: Musgrave-Burgoyne loop	26.35 km
Salt Spring: Stewart Rd-Fulford Ganges loop	18 km
Salt Spring: Sunset Dr. loop (shortest)	19 km
Salt Spring: Vesuvius 11K	10.55 km
Salt Spring: Walker Hook-North End Rd loop	18 km
Santa Clara - Lochside - Reservoir chip trail loop (9.5 km)	9.19 km
Shawnigan Lake loop
Songhees Walkway and Esquimalt	20.01 km
Sooke Hills
Sooke Hills /Four lakes swim
Spectacle Lake loop	2 km
spin
Summit + Treadmill
Summit hill repeats
Summit Park Reservoir
Summit reservoir + hills
Sun Peaks - alpine trail run
Sun Peaks - treadmill
Sunset Dr-Walker Hook-Stark
Sylvester-Baldy Mtn loop	6.7 km
Ten Mile Pt. - Queenswood loop from Henderson Park (12 km)	12 km
Ten Mile Pt. - Queenswood loop from Uplands Park (14.5 km)
Thain-Quarry-Kingburne loop	10.21 km
The Cumby
The Great Trail
Thetis Lake
Thetis Lake-Stewart Mtn
TNLW
TNLW - Chris' to Cordova Bay
TNLW - from Gary's
TNLW from home
TNLW from Mark's
TNLW from Matthias'
TNLW- from Craig's
TNLW... Broadmead
TNW
Treadmill
Two Mount Run (Mt D/Mt T)
Ucluelet
Uplands Loopdy Doop (10 km)	10.08 km
Uplands Park
Vancouver Sun Run
Vic High Track
VicTrans to home via waterfront
Wain-Tatlow
Westoby to Mt Work
Wilkinson-Cameron Taggart loop	9 km

12

Show courses used in the last months