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Summary
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Run: Interval
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3/15/2017
Date
15 km
Distance
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Oak Bay track
Notes
8 x 1000m with 200m jog
slowest 3:57
best 3:53
Not that fast... felt a bit sluggish
Comments
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