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Summary
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Run: Hill
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1/24/2018
Date
16.5 km
Distance
1:29:00
Duration
5:24 km
Pace
Weather
Temperature
8 C
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Cedar Hill Golf Course
Notes
Felt really tight and sore...not a great workout
8k of 'quality'
Comments
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