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Run: Interval Previous Next

6/28/2009

Date

8:14 AM

Time

4.2 mi

Distance

50:23

Duration

11:55 mi

Pace

Equipment

New Balance 411

Health

Weight131 lb

Avg HR186 bpm

Max HR116 bpm

kilojoules1755

Weather

Temperature70 F

Conditions

Map

CourseCty Line, Glenfield, Kroll, So. Chase, around circle home

Notes

Calories 226

Fat 45%

Comments