| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
49:28 |
16:10 |
 |
| 12/13/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
49:13 |
15:50 |
|
| 11/6/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
53:00 |
17:40 |
|
| 11/4/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
54:06 |
17:45 |
|
| 10/21/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
51:46 |
16:46 |
|
| 10/7/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
51:53 |
17:18 |
|
| 9/29/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
51:33 |
17:05 |
|
| 9/28/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
53:46 |
17:45 |
|
| 9/25/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
53:41 |
17:40 |
|
| 9/22/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
56:02 |
18:08 |
|
| 9/21/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
53:42 |
17:40 |
|
| 9/18/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
1:00:03 |
19:30 |
|
| 9/7/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
|
|
|
| 9/5/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
55:08 |
18:05 |
|
| 7/9/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
56:40 |
18:10 |
|
| 10/18/2019 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
48:55 |
16:03 |
|
| 10/16/2019 |
Run |
3.1 mile loop |
Interval |
1.1 mi |
16:09 |
15:15 |
|
| 10/16/2019 |
Run |
3.1 mile loop |
90:45 sec |
2.0 mi |
29:16 |
14:34 |
|
| 10/12/2019 |
Run |
3.1 mile loop |
Default |
3.1 mi |
47:01 |
15:08 |
|
| 10/10/2019 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
50:10 |
16:18 |
|
| 8/29/2019 |
Run |
3.1 mile loop |
Speed Walk |
1.1 mi |
15:25 |
14:25 |
|
| 8/29/2019 |
Run |
3.1 mile loop |
15:15 |
2.0 mi |
27:34 |
13:44 |
|
| 8/27/2019 |
Run |
3.1 mile loop |
Walk |
1.0 mi |
16:35 |
16:35 |
|
| 8/27/2019 |
Run |
3.1 mile loop |
45:15 |
2.0 mi |
28:39 |
14:20 |
|
| 8/25/2019 |
Run |
3.1 mile loop |
45:15 |
3.1 mi |
46:36 |
14:57 |
|
| 7/13/2019 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
49:56 |
16:13 |
|
| 7/9/2019 |
Run |
3.1 mile loop |
30:45 |
3.1 mi |
43:36 |
14:04 |
|
| 6/25/2019 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
46:27 |
15:03 |
|
| 6/20/2019 |
Run |
3.1 mile loop |
Default |
3.1 mi |
49:38 |
16:07 |
|
| 6/18/2019 |
Run |
3.1 mile loop |
30:30 |
3.3 mi |
46:33 |
14:07 |
|
| 6/13/2019 |
Run |
3.1 mile loop |
45:60 |
1.1 mi |
14:18 |
13:30 |
|
| 6/13/2019 |
Run |
3.1 mile loop |
Speed Walk |
0.4 mi |
6:22 |
15:10 |
|
| 6/13/2019 |
Run |
3.1 mile loop |
30:30 |
1.6 mi |
21:27 |
13:30 |
|
| 6/10/2019 |
Run |
3.1 mile loop |
Interval |
0.8 mi |
11:19 |
13:48 |
|
| 6/10/2019 |
Run |
3.1 mile loop |
Interval |
0.8 mi |
10:41 |
14:03 |
|
| 6/10/2019 |
Run |
3.1 mile loop |
Interval |
1.5 mi |
20:59 |
13:49 |
|
| 6/1/2019 |
Run |
3.1 mile loop |
45:15 |
1.1 mi |
15:46 |
14:28 |
|
| 6/1/2019 |
Run |
3.1 mile loop |
60:30 |
2.0 mi |
28:22 |
14:03 |
|
| 5/29/2019 |
Run |
3.1 mile loop |
45:15 |
3.1 mi |
44:57 |
14:33 |
|
| 5/23/2019 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
48:51 |
15:46 |
|
| 5/7/2019 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
43:38 |
13:57 |
|
| 5/5/2019 |
Run |
3.1 mile loop |
Speed Walk |
1.6 mi |
24:04 |
15:32 |
|
| 5/5/2019 |
Run |
3.1 mile loop |
45:60 |
1.5 mi |
21:39 |
14:21 |
|
| 5/4/2019 |
Run |
3.1 mile loop |
Speed Walk |
1.5 mi |
25:06 |
16:38 |
|
| 5/4/2019 |
Run |
3.1 mile loop |
45:60 |
1.5 mi |
21:19 |
14:07 |
|
| 5/2/2019 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
45:44 |
14:54 |
|
| 4/22/2019 |
Run |
3.1 mile loop |
45:15 |
3.2 mi |
47:30 |
14:40 |
|
| 4/20/2019 |
Run |
3.1 mile loop |
45:15 |
3.1 mi |
46:34 |
15:14 |
|
| 4/19/2019 |
Run |
3.1 mile loop |
Speed Walk |
3.2 mi |
52:54 |
16:20 |
|
| 4/9/2019 |
Run |
3.1 mile loop |
Speed Walk |
3.2 mi |
49:31 |
15:29 |
|
| 4/8/2019 |
Run |
3.1 mile loop |
Default |
2.0 mi |
29:00 |
14:26 |
|
| 3/23/2019 |
Run |
3.1 mile loop |
Default |
3.1 mi |
48:09 |
15:38 |
|
| 10/22/2018 |
Run |
3.1 mile loop |
Interval |
2.2 mi |
32:42 |
14:57 |
|
| 10/22/2018 |
Run |
3.1 mile loop |
Speed Walk |
1.0 mi |
16:59 |
16:21 |
|
| 10/13/2018 |
Run |
3.1 mile loop |
45:15 |
3.1 mi |
43:25 |
14:01 |
|
| 10/12/2018 |
Run |
3.1 mile loop |
Default |
3.0 mi |
45:58 |
15:17 |
|
| 9/28/2018 |
Run |
3.1 mile loop |
Default |
3.1 mi |
44:46 |
14:41 |
|
| 9/27/2018 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
43:52 |
14:24 |
|
| 9/26/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
49:43 |
15:56 |
|
| 9/19/2018 |
Run |
3.1 mile loop |
Interval |
3.0 mi |
43:52 |
14:26 |
|
| 9/18/2018 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
44:34 |
14:32 |
|
| 9/7/2018 |
Run |
3.1 mile loop |
Interval |
3.0 mi |
44:58 |
14:48 |
|
| 8/31/2018 |
Run |
3.1 mile loop |
Interval |
3.0 mi |
46:31 |
15:28 |
|
| 8/17/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
50:04 |
16:22 |
|
| 8/14/2018 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
47:12 |
15:26 |
|
| 8/12/2018 |
Run |
3.1 mile loop |
Default |
3.0 mi |
48:54 |
16:06 |
|
| 6/11/2018 |
Run |
3.1 mile loop |
Interval |
3.2 mi |
47:25 |
15:01 |
|
| 6/2/2018 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
44:31 |
14:36 |
|
| 5/31/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.0 mi |
47:13 |
15:38 |
|
| 5/29/2018 |
Run |
3.1 mile loop |
Default |
3.0 mi |
45:24 |
15:12 |
|
| 5/26/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
49:02 |
16:02 |
|
| 5/24/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.0 mi |
49:10 |
16:24 |
|
| 4/30/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.2 mi |
50:16 |
15:34 |
|
| 4/27/2018 |
Run |
3.1 mile loop |
Interval |
3.0 mi |
46:09 |
15:15 |
|
| 4/26/2018 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
|
|
|
| 3/29/2018 |
Run |
3.1 mile loop |
Interval |
3.1 mi |
45:41 |
14:56 |
|
| 3/28/2018 |
Run |
3.1 mile loop |
Speed Walk |
1.0 mi |
17:06 |
16:37 |
|
| 3/28/2018 |
Run |
3.1 mile loop |
1:1 Galloway |
2.0 mi |
29:15 |
14:38 |
|
| 9/14/2017 |
Run |
3.1 mile loop |
45:45 |
3.1 mi |
43:26 |
13:59 |
|
| 8/21/2017 |
Run |
3.1 mile loop |
1:1 Galloway |
1.1 mi |
14:26 |
13:37 |
|
| 8/21/2017 |
Run |
3.1 mile loop |
Speed Walk |
0.5 mi |
7:54 |
15:48 |
|
| 8/21/2017 |
Run |
3.1 mile loop |
45:45 |
1.5 mi |
20:33 |
13:37 |
|
| 8/17/2017 |
Run |
3.1 mile loop |
90:45 sec |
3.1 mi |
43:55 |
14:19 |
|
| 8/15/2017 |
Run |
3.1 mile loop |
Speed Walk |
1.1 mi |
15:57 |
15:12 |
|
| 8/15/2017 |
Run |
3.1 mile loop |
75:45 |
2.0 mi |
27:14 |
13:33 |
|
| 8/14/2017 |
Run |
3.1 mile loop |
Speed Walk |
1.0 mi |
15:00 |
15:00 |
|
| 8/14/2017 |
Run |
3.1 mile loop |
70:50 |
2.0 mi |
25:34 |
12:48 |
|
| 8/12/2017 |
Run |
3.1 mile loop |
70:50 |
3.1 mi |
41:14 |
13:29 |
|
| 8/11/2017 |
Run |
3.1 mile loop |
Speed Walk |
0.5 mi |
7:52 |
14:50 |
|
| 8/11/2017 |
Run |
3.1 mile loop |
30:30 |
0.5 mi |
6:44 |
13:29 |
|
| 8/11/2017 |
Run |
3.1 mile loop |
75:45 |
2.0 mi |
26:25 |
13:09 |
|
| 8/10/2017 |
Run |
3.1 mile loop |
Speed Walk |
1.1 mi |
16:06 |
15:12 |
|
| 8/10/2017 |
Run |
3.1 mile loop |
60:50 |
2.0 mi |
26:36 |
13:18 |
|
| 8/8/2017 |
Run |
3.1 mile loop |
60:50 |
0.7 mi |
9:47 |
13:25 |
|
| 8/8/2017 |
Run |
3.1 mile loop |
90:45 sec |
1.3 mi |
18:00 |
13:39 |
|
| 8/6/2017 |
Run |
3.1 mile loop |
1:1 Galloway |
3.1 mi |
41:08 |
13:27 |
|
| 8/2/2017 |
Run |
3.1 mile loop |
45:60 |
3.0 mi |
42:07 |
13:52 |
|
| 7/29/2017 |
Run |
3.1 mile loop |
Speed Walk |
1.5 mi |
25:29 |
16:33 |
|
| 7/29/2017 |
Run |
3.1 mile loop |
45:60 |
1.5 mi |
20:40 |
14:10 |
|
| 7/18/2017 |
Run |
3.1 mile loop |
Speed Walk |
3.1 mi |
48:36 |
15:57 |
|
|