Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/18/2008 Bike
Rural
Easy 11.4 mi 1:30:00 7:54
4/20/2008 Bike
Rural
Easy 5.0 mi 30:00 6:00
5/20/2009 Bike
Rural
Easy 9.0 mi 1:10:00 7:47
7/11/2009 Bike
Rural
Easy 10.0 mi    
1/17/2011 Run
Rural
2:1 Galloway 2.8 mi 35:03 12:42