Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2011 Run
Cty Line to Kroll back home around circle
1:1 Galloway 3.0 mi 35:55 11:52
11/7/2010 Run
Cty Line to Kroll back home around circle
1:1 Galloway 2.5 mi 28:46 11:20
10/14/2010 Run
Cty Line to Kroll back home around circle
1:1 Galloway 2.2 mi 24:06 11:07
10/5/2010 Run
Cty Line to Kroll back home around circle
1:1 Galloway 3.0 mi 34:12 11:22
9/30/2010 Run
Cty Line to Kroll back home around circle
Interval 3.0 mi 35:12 11:37
8/25/2010 Run
Cty Line to Kroll back home around circle
1.5:1 Galloway 3.1 mi 35:45 11:39
4/10/2010 Run
Cty Line to Kroll back home around circle
Interval 3.0 mi 38:39 12:46
3/29/2010 Run
Cty Line to Kroll back home around circle
1:1 Galloway 3.0 mi 32:57 10:53
10/1/2009 Run
Cty Line to Kroll back home around circle
3:1 Galloway 2.2 mi 22:44 10:35