Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2009 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Interval |
3.1 mi |
40:00 |
12:55 |
|
8/17/2009 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Easy |
3.1 mi |
36:29 |
11:47 |
|
11/18/2009 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
1:1 Galloway |
3.2 mi |
35:54 |
11:22 |
|
7/10/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Speed Walk |
3.4 mi |
50:54 |
15:12 |
|
8/6/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
45:15 |
3.0 mi |
45:30 |
14:59 |
|
8/10/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
1:1 Galloway |
2.0 mi |
27:30 |
13:41 |
|
8/11/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
30:30 |
2.0 mi |
27:38 |
13:45 |
|
8/14/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Interval |
3.1 mi |
43:53 |
14:10 |
|
8/15/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Speed Walk |
3.1 mi |
53:26 |
17:15 |
|
8/17/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
90:45 sec |
2.0 mi |
28:14 |
14:03 |
|
8/17/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Speed Walk |
0.5 mi |
7:51 |
15:42 |
|
8/17/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
45:15 |
0.6 mi |
7:37 |
13:52 |
|
8/18/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Walk |
1.0 mi |
17:59 |
17:28 |
|
8/18/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Walk |
2.0 mi |
34:00 |
16:55 |
|
9/16/2020 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Walk |
3.1 mi |
57:48 |
18:54 |
|
10/18/2021 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
45:15 |
3.1 mi |
44:00 |
14:15 |
|
8/1/2022 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Interval |
3.1 mi |
47:00 |
15:10 |
|
8/2/2022 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Interval |
3.1 mi |
49:00 |
15:49 |
|
8/25/2022 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Interval |
3.1 mi |
46:52 |
15:08 |
|