| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 12/3/2010 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:08 |
14:16 |
 |
| 4/8/2010 |
Walk |
Treadmill |
Walk |
0.4 mi |
4:51 |
13:52 |
|
| 2/8/2010 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:30 |
14:00 |
|
| 8/10/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:50 |
15:20 |
|
| 6/8/2009 |
Walk |
Treadmill |
Walk |
1.0 mi |
14:00 |
14:00 |
|
| 5/23/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:37 |
14:28 |
|
| 5/13/2009 |
Walk |
Treadmill |
Walk |
1.0 mi |
14:00 |
14:00 |
|
| 4/27/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:45 |
15:00 |
|
| 4/23/2009 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:29 |
14:58 |
|
| 4/5/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:33 |
14:12 |
|
| 3/28/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:44 |
14:56 |
|
| 3/9/2009 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:14 |
14:28 |
|
| 2/15/2009 |
Walk |
Treadmill |
Walk |
0.5 mi |
8:00 |
16:00 |
|
| 2/8/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
3:37 |
14:28 |
|
| 2/3/2009 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:23 |
14:46 |
|
| 1/31/2009 |
Walk |
Treadmill |
Walk |
1.0 mi |
14:14 |
14:14 |
|
| 1/31/2009 |
Walk |
Treadmill |
Walk |
1.0 mi |
13:14 |
13:14 |
|
| 1/30/2009 |
Walk |
Treadmill |
Walk |
0.3 mi |
4:00 |
16:00 |
|
| 1/27/2009 |
Walk |
Treadmill |
Walk |
3.0 mi |
44:19 |
14:47 |
|
| 1/24/2009 |
Walk |
Treadmill |
Walk |
0.5 mi |
7:09 |
14:18 |
|
| 1/23/2009 |
Walk |
Treadmill |
Walk |
1.0 mi |
14:47 |
14:47 |
|
| 1/22/2009 |
Walk |
Treadmill |
Walk |
0.4 mi |
6:00 |
15:00 |
|
| 1/19/2009 |
Walk |
Treadmill |
Walk |
0.2 mi |
2:10 |
14:27 |
|
| 4/27/2020 |
Run |
Treadmill |
Walk |
1.5 mi |
29:00 |
19:20 |
|
| 11/13/2019 |
Run |
Treadmill |
Walk |
1.8 mi |
31:14 |
17:51 |
|
| 7/12/2017 |
Run |
Treadmill |
C 2 5k |
1.8 mi |
28:56 |
16:05 |
|
| 1/20/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
13:13 |
13:13 |
|
| 1/19/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
13:50 |
13:18 |
|
| 1/18/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
14:28 |
14:28 |
|
| 2/2/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:53 |
12:56 |
|
| 1/31/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:57 |
12:51 |
|
| 1/29/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:12 |
13:14 |
|
| 1/27/2015 |
Run |
Treadmill |
C 2 5k |
2.6 mi |
32:07 |
12:27 |
|
| 1/23/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:30 |
12:55 |
|
| 1/22/2015 |
Run |
Treadmill |
C 2 5k |
2.5 mi |
31:30 |
12:43 |
|
| 1/17/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:00 |
|
| 1/16/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 1/14/2015 |
Run |
Treadmill |
C 2 5k |
2.1 mi |
28:06 |
13:16 |
|
| 1/12/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:14 |
12:58 |
|
| 1/9/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:00 |
13:05 |
|
| 1/7/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
31:00 |
13:29 |
|
| 1/5/2015 |
Run |
Treadmill |
C 2 5k |
2.2 mi |
29:37 |
13:25 |
|
| 1/3/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:00 |
12:46 |
|
| 1/2/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 12/23/2014 |
Run |
Treadmill |
C 2 5k |
1.5 mi |
20:20 |
13:34 |
|
| 12/19/2014 |
Run |
Treadmill |
C 2 5k |
2.0 mi |
27:37 |
13:49 |
|
| 11/27/2014 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:00 |
13:12 |
|
| 11/21/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
39:32 |
13:11 |
|
| 11/15/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
40:19 |
13:27 |
|
| 11/13/2014 |
Run |
Treadmill |
C 2 5k |
2.1 mi |
27:49 |
13:35 |
|
| 11/4/2014 |
Run |
Treadmill |
C 2 5k |
3.3 mi |
44:22 |
13:40 |
|
| 10/25/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
39:50 |
13:17 |
|
| 10/19/2014 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 7/2/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
38:12 |
12:44 |
|
| 6/28/2014 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
29:33 |
12:51 |
|
| 6/23/2014 |
Run |
Treadmill |
C 2 5k |
2.5 mi |
31:20 |
12:32 |
|
| 6/21/2014 |
Run |
Treadmill |
C 2 5k |
2.6 mi |
33:01 |
12:57 |
|
| 6/20/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
38:43 |
12:55 |
|
| 6/18/2014 |
Run |
Treadmill |
C 2 5k |
2.1 mi |
28:00 |
13:17 |
|
| 8/7/2022 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
16:50 |
16:50 |
|
| 6/14/2019 |
Run |
Treadmill |
Treadmill Mixer |
3.0 mi |
44:00 |
14:40 |
|
| 11/16/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.3 mi |
18:07 |
14:30 |
|
| 11/15/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.3 mi |
18:00 |
14:24 |
|
| 11/14/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.3 mi |
18:25 |
14:44 |
|
| 11/13/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.3 mi |
19:51 |
15:53 |
|
| 11/12/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:25 |
14:25 |
|
| 11/10/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:44 |
14:44 |
|
| 11/9/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:45 |
14:45 |
|
| 11/8/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:51 |
14:51 |
|
| 11/6/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
16:43 |
16:43 |
|
| 1/28/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
13:18 |
13:18 |
|
| 1/28/2018 |
Run |
Treadmill |
Treadmill Mixer |
0.4 mi |
5:00 |
12:12 |
|
| 1/20/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
13:13 |
13:13 |
|
| 1/19/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:28 |
14:28 |
|
| 1/18/2018 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:21 |
14:21 |
|
| 10/28/2017 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:21 |
14:21 |
|
| 10/26/2017 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
15:00 |
15:00 |
|
| 11/4/2016 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:31 |
14:06 |
|
| 1/28/2013 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
13:09 |
13:09 |
|
| 1/26/2013 |
Run |
Treadmill |
Treadmill Mixer |
2.0 mi |
25:19 |
12:40 |
|
| 1/22/2013 |
Run |
Treadmill |
Treadmill Mixer |
1.5 mi |
18:05 |
12:04 |
|
| 1/19/2013 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:30 |
14:30 |
|
| 1/14/2013 |
Run |
Treadmill |
Treadmill Mixer |
2.0 mi |
24:27 |
12:14 |
|
| 1/14/2013 |
Run |
Treadmill |
Treadmill Mixer |
3.0 mi |
38:38 |
12:53 |
|
| 1/11/2013 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:10 |
14:10 |
|
| 1/10/2013 |
Run |
Treadmill |
Treadmill Mixer |
2.0 mi |
24:00 |
12:00 |
|
| 1/9/2013 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:00 |
14:00 |
|
| 1/8/2013 |
Run |
Treadmill |
Treadmill Mixer |
2.5 mi |
32:45 |
13:06 |
|
| 10/11/2015 |
Run |
Treadmill |
90:45 sec |
3.0 mi |
37:23 |
12:28 |
|
| 6/22/2015 |
Run |
Treadmill |
90:45 sec |
4.0 mi |
50:00 |
12:30 |
|
| 2/24/2015 |
Run |
Treadmill |
90:45 sec |
3.0 mi |
37:26 |
12:29 |
|
| 1/13/2012 |
Run |
Treadmill |
1m45sec:45sec |
3.0 mi |
35:14 |
11:45 |
|
| 7/8/2011 |
Run |
Treadmill |
75:45 |
0.5 mi |
5:45 |
11:30 |
|
| 12/14/2015 |
Run |
Treadmill |
1.5:1 Galloway |
1.0 mi |
13:13 |
13:13 |
|
| 6/11/2015 |
Run |
Treadmill |
1.5:1 Galloway |
2.0 mi |
26:00 |
13:00 |
|
| 6/1/2015 |
Run |
Treadmill |
1.5:1 Galloway |
4.0 mi |
51:42 |
12:56 |
|
| 5/30/2015 |
Run |
Treadmill |
1.5:1 Galloway |
3.0 mi |
41:00 |
13:40 |
|
| 3/28/2015 |
Run |
Treadmill |
1.5:1 Galloway |
3.0 mi |
40:22 |
13:28 |
|
| 3/5/2015 |
Run |
Treadmill |
1.5:1 Galloway |
3.0 mi |
40:00 |
13:20 |
|
| 3/28/2014 |
Run |
Treadmill |
1.5:1 Galloway |
1.0 mi |
12:45 |
12:45 |
|
|