Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/24/2023 Run
3.1 mile loop
 Walk 3.1 mi 57:01 18:24
6/22/2023 Run
3.1 mile loop
 Walk 3.2 mi 55:11 17:15
6/9/2023 Run
3.1 mile loop
 Walk 3.1 mi 55:00 17:45
6/4/2023 Run
3.1 mile loop
 Walk 3.1 mi 46:41 15:04
6/3/2023 Run
3.1 mile loop
 Walk 3.1 mi 55:39 17:58
5/30/2023 Run
3.1 mile loop
 Walk 3.1 mi 49:51 16:05
5/23/2023 Run
3.1 mile loop
 Walk 3.1 mi 52:35 16:58
5/17/2023 Run
3.1 mile loop
 Walk 3.1 mi 47:33 15:21
5/8/2023 Run
3.1 mile loop
 Walk 3.1 mi 54:57 17:44
4/25/2023 Run
3.1 mile loop
 Interval 3.2 mi 49:50 15:44
4/15/2023 Run
3.1 mile loop
 Interval 3.2 mi 52:16 16:36
4/14/2023 Run
3.1 mile loop
 Interval 3.1 mi 52:33 16:58
4/8/2023 Run
3.1 mile loop
 Interval 3.1 mi 50:58 16:27
4/7/2023 Run
3.1 mile loop
 Interval 3.1 mi 50:36 16:20
2/28/2023 Run
3.1 mile loop
 Walk 183.0 mi    
11/15/2022 Run
3.1 mile loop
 Interval 3.1 mi 49:21 15:59
11/9/2022 Run
3.1 mile loop
 Interval 3.1 mi 47:21 15:17
11/8/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:54 14:49
11/7/2022 Run
3.1 mile loop
 Interval 3.1 mi 46:13 14:55
11/4/2022 Run
3.1 mile loop
 Interval 3.1 mi 52:27 16:56
11/2/2022 Run
3.1 mile loop
 Interval 3.1 mi 54:30 17:35
10/31/2022 Run
3.1 mile loop
 Interval 3.1 mi 51:48 16:43
10/29/2022 Run
3.1 mile loop
 Interval 3.1 mi 50:55 16:26
10/28/2022 Run
3.1 mile loop
 Interval 3.1 mi 50:32 16:19
10/27/2022 Run
3.1 mile loop
 Interval 3.1 mi 51:45 16:42
10/24/2022 Run
3.1 mile loop
 Interval 3.1 mi 51:27 16:36
10/16/2022 Run
3.1 mile loop
 Interval 3.1 mi 48:29 15:39
10/10/2022 Run
3.1 mile loop
 Interval 3.1 mi 48:33 15:40
9/29/2022 Run
3.1 mile loop
 Interval 3.1 mi 50:10 16:11
9/28/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:01 14:32
9/23/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:51 14:48
9/22/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:11 14:35
9/20/2022 Run
3.1 mile loop
 Interval 3.1 mi 47:18 15:16
9/19/2022 Run
3.1 mile loop
 Interval 3.1 mi 48:43 15:43
9/18/2022 Run
3.1 mile loop
 Walk 3.1 mi 50:44 16:22
9/16/2022 Run
3.1 mile loop
 Walk 3.1 mi 55:52 18:02
9/16/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:51 14:48
9/13/2022 Run
3.1 mile loop
 Interval 3.1 mi 49:54 16:06
9/3/2022 Run
3.1 mile loop
 Interval 3.1 mi 45:51 14:48
7/9/2022 Run
3.1 mile loop
 45:15 3.0 mi 46:44 15:26
3/18/2022 Run
3.1 mile loop
 Speed Walk 3.0 mi 51:22 16:54
3/17/2022 Run
3.1 mile loop
 Speed Walk 3.2 mi 54:01 17:09
11/19/2021 Run
3.1 mile loop
 Interval 3.1 mi 48:46 15:41
11/16/2021 Run
3.1 mile loop
 Interval 3.1 mi 45:44 14:54
10/26/2021 Run
3.1 mile loop
 45:15 3.1 mi 43:07 13:52
10/15/2021 Run
3.1 mile loop
 45:15 3.1 mi 42:22 13:40
10/11/2021 Run
3.1 mile loop
 45:15 3.1 mi 43:39 14:00
10/3/2021 Run
3.1 mile loop
 45:15 3.2 mi 46:14 14:33
10/1/2021 Run
3.1 mile loop
 Walk 3.1 mi 47:17 15:27
9/28/2021 Run
3.1 mile loop
 Walk 3.1 mi 49:50 16:08
9/15/2021 Run
3.1 mile loop
 Interval 3.1 mi 46:05 14:47
9/14/2021 Run
3.1 mile loop
 Interval 3.1 mi 46:47 15:03
9/13/2021 Run
3.1 mile loop
 Walk 3.1 mi 48:53 15:53
9/8/2021 Run
3.1 mile loop
 Interval 3.1 mi 48:20 15:33
9/4/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:42 16:54
9/1/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:21 16:50
8/31/2021 Run
3.1 mile loop
 Walk 3.2 mi 47:53 15:10
8/30/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:30 16:57
8/26/2021 Run
3.1 mile loop
 Default 3.1 mi 53:01 17:07
8/25/2021 Run
3.1 mile loop
 Walk 3.1 mi 48:32 15:37
8/17/2021 Run
3.1 mile loop
 Walk 3.1 mi 47:11 15:05
8/16/2021 Run
3.1 mile loop
 Walk 3.1 mi 49:02 15:50
8/6/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:04 16:48
7/11/2021 Run
3.1 mile loop
 Walk 3.2 mi 49:01 15:28
7/9/2021 Run
3.1 mile loop
 Walk 3.1 mi 45:38 14:35
7/8/2021 Run
3.1 mile loop
 Walk 3.1 mi 45:28 14:49
7/6/2021 Run
3.1 mile loop
 Walk 3.1 mi 50:35 16:35
7/3/2021 Run
3.1 mile loop
 Walk 3.1 mi 53:18 17:19
7/1/2021 Run
3.1 mile loop
 Walk 3.2 mi 48:46 15:26
6/27/2021 Run
3.1 mile loop
 Interval 3.1 mi 49:36 15:54
6/25/2021 Run
3.1 mile loop
 Interval 3.1 mi 46:43 14:56
6/23/2021 Run
3.1 mile loop
 Interval 3.1 mi 43:46 14:02
6/22/2021 Run
3.1 mile loop
 Interval 3.2 mi 44:06 14:00
6/18/2021 Run
3.1 mile loop
 Interval 3.1 mi 47:45 15:22
6/11/2021 Run
3.1 mile loop
 Walk 3.1 mi 46:59 15:04
6/9/2021 Run
3.1 mile loop
 Walk 3.2 mi 50:29 16:02
6/8/2021 Run
3.1 mile loop
 Walk 3.1 mi 50:56 16:26
6/3/2021 Run
3.1 mile loop
 Walk 3.1 mi 49:23 15:47
5/30/2021 Run
3.1 mile loop
 Walk 3.1 mi 53:13 17:04
5/28/2021 Run
3.1 mile loop
 Walk 3.1 mi 49:37 15:58
5/25/2021 Run
3.1 mile loop
 Interval 3.1 mi 45:23 14:36
5/23/2021 Run
3.1 mile loop
 Walk 3.1 mi 46:00 14:51
5/21/2021 Run
3.1 mile loop
 Walk 3.1 mi 50:20 16:05
5/16/2021 Run
3.1 mile loop
 Interval 3.2 mi 46:40 14:49
5/13/2021 Run
3.1 mile loop
 Default 3.1 mi 44:35 14:26
5/10/2021 Run
3.1 mile loop
 Interval 3.0 mi 47:53 15:49
5/9/2021 Run
3.1 mile loop
 Interval 3.2 mi 49:48 15:49
5/7/2021 Run
3.1 mile loop
 Interval 3.1 mi 45:50 14:51
5/6/2021 Run
3.1 mile loop
 Interval 3.1 mi 45:31 14:44
5/4/2021 Run
3.1 mile loop
 Interval 3.1 mi 46:32 15:04
5/3/2021 Run
3.1 mile loop
 Walk 3.1 mi 53:00 17:06
5/1/2021 Run
3.1 mile loop
 Walk 3.1 mi 51:18 16:33
4/30/2021 Run
3.1 mile loop
 Interval 3.1 mi 46:38 15:03
4/23/2021 Run
3.1 mile loop
 Walk 3.1 mi 48:32 15:40
4/19/2021 Run
3.1 mile loop
 Walk 3.1 mi 51:05 16:17
4/18/2021 Run
3.1 mile loop
 Walk 3.1 mi 53:59 17:15
3/29/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:40 17:13
3/9/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:42 16:51
3/6/2021 Run
3.1 mile loop
 Walk 3.1 mi 52:34 16:45
12/21/2020 Run
3.1 mile loop
 Walk 3.1 mi 52:30 16:57
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