| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
57:24 |
18:50 |
 |
| 7/7/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
53:54 |
17:17 |
|
| 7/6/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
54:07 |
17:49 |
|
| 6/28/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
53:40 |
17:19 |
|
| 6/25/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
52:24 |
17:28 |
|
| 6/23/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
55:56 |
18:28 |
|
| 6/16/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
53:41 |
17:54 |
|
| 6/8/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
54:24 |
17:33 |
|
| 6/6/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
51:50 |
16:44 |
|
| 6/2/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
52:33 |
17:11 |
|
| 6/1/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
54:57 |
17:44 |
|
| 5/29/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
48:49 |
15:51 |
|
| 5/15/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
52:43 |
17:35 |
|
| 5/3/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
55:30 |
18:05 |
|
| 5/2/2023 |
Run |
3 mile route |
Walk |
3.1 mi |
53:14 |
17:24 |
|
| 4/30/2023 |
Run |
3 mile route |
45:15 |
3.1 mi |
48:13 |
15:37 |
|
| 4/28/2023 |
Run |
3 mile route |
Walk |
3.2 mi |
52:46 |
16:36 |
|
| 4/27/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
52:50 |
17:37 |
|
| 4/24/2023 |
Run |
3 mile route |
Interval |
3.1 mi |
47:46 |
15:31 |
|
| 4/22/2023 |
Run |
3 mile route |
Walk |
3.0 mi |
51:17 |
16:53 |
|
| 4/19/2023 |
Run |
3 mile route |
Interval |
3.1 mi |
48:24 |
15:43 |
|
| 4/18/2023 |
Run |
3 mile route |
Interval |
3.1 mi |
46:54 |
15:08 |
|
| 4/17/2023 |
Run |
3 mile route |
Interval |
3.1 mi |
47:54 |
15:31 |
|
| 4/13/2023 |
Run |
3 mile route |
Interval |
3.0 mi |
55:11 |
18:24 |
|
| 11/1/2022 |
Run |
3 mile route |
Interval |
3.0 mi |
49:24 |
16:28 |
|
| 10/13/2022 |
Run |
3 mile route |
Interval |
3.1 mi |
45:33 |
14:57 |
|
| 10/12/2022 |
Run |
3 mile route |
Interval |
3.1 mi |
47:57 |
15:44 |
|
| 10/1/2022 |
Run |
3 mile route |
Interval |
3.1 mi |
49:04 |
15:50 |
|
| 7/29/2022 |
Run |
3 mile route |
Interval |
3.1 mi |
44:52 |
14:32 |
|
| 7/14/2022 |
Run |
3 mile route |
Interval |
3.1 mi |
45:33 |
14:48 |
|
| 6/30/2022 |
Run |
3 mile route |
45:15 |
2.0 mi |
28:47 |
14:24 |
|
|