| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
29:33 |
12:51 |
 |
| 7/2/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
38:12 |
12:44 |
|
| 10/17/2014 |
Run |
3.1 mile loop |
C 2 5k |
3.0 mi |
39:41 |
13:11 |
|
| 10/19/2014 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 10/21/2014 |
Run |
Glenfield, Pineview, Shady, Cty Line, home |
C 2 5k |
3.9 mi |
50:53 |
12:55 |
|
| 10/23/2014 |
Run |
3.1 mile loop |
C 2 5k |
3.1 mi |
39:46 |
13:00 |
|
| 10/25/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
39:50 |
13:17 |
|
| 10/28/2014 |
Run |
3.1 mile loop |
C 2 5k |
3.1 mi |
40:41 |
13:16 |
|
| 11/4/2014 |
Run |
Treadmill |
C 2 5k |
3.3 mi |
44:22 |
13:40 |
|
| 11/7/2014 |
Run |
Cty Line, Kroll, S. Chase, Cty C, around Sunset Circle |
C 2 5k |
3.3 mi |
42:39 |
13:05 |
|
| 11/13/2014 |
Run |
Treadmill |
C 2 5k |
2.1 mi |
27:49 |
13:35 |
|
| 11/15/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
40:19 |
13:27 |
|
| 11/21/2014 |
Run |
Treadmill |
C 2 5k |
3.0 mi |
39:32 |
13:11 |
|
| 11/27/2014 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:00 |
13:12 |
|
| 12/19/2014 |
Run |
Treadmill |
C 2 5k |
2.0 mi |
27:37 |
13:49 |
|
| 12/23/2014 |
Run |
Treadmill |
C 2 5k |
1.5 mi |
20:20 |
13:34 |
|
| 1/2/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 1/3/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:00 |
12:46 |
|
| 1/5/2015 |
Run |
Treadmill |
C 2 5k |
2.2 mi |
29:37 |
13:25 |
|
| 1/7/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
31:00 |
13:29 |
|
| 1/9/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:00 |
13:05 |
|
| 1/12/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:14 |
12:58 |
|
| 1/14/2015 |
Run |
Treadmill |
C 2 5k |
2.1 mi |
28:06 |
13:16 |
|
| 1/16/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:20 |
|
| 1/17/2015 |
Run |
Treadmill |
C 2 5k |
2.3 mi |
30:00 |
13:00 |
|
| 1/22/2015 |
Run |
Treadmill |
C 2 5k |
2.5 mi |
31:30 |
12:43 |
|
| 1/23/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:30 |
12:55 |
|
| 1/27/2015 |
Run |
Treadmill |
C 2 5k |
2.6 mi |
32:07 |
12:27 |
|
| 1/29/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
31:12 |
13:14 |
|
| 1/31/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:57 |
12:51 |
|
| 2/2/2015 |
Run |
Treadmill |
C 2 5k |
2.4 mi |
30:53 |
12:56 |
|