| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/27/2019 |
Run |
Random |
Speed Walk |
1.7 mi |
28:33 |
16:54 |
 |
| 12/2/2017 |
Run |
Random |
1:1 Galloway |
1.3 mi |
18:48 |
14:02 |
|
| 3/28/2018 |
Run |
3.1 mile loop |
1:1 Galloway |
2.0 mi |
29:15 |
14:38 |
|
| 8/10/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
1:1 Galloway |
2.0 mi |
27:30 |
13:41 |
|
| 8/11/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
30:30 |
2.0 mi |
27:38 |
13:45 |
|
| 5/4/2019 |
Run |
3.1 mile loop |
45:60 |
1.5 mi |
21:19 |
14:07 |
|
| 5/5/2019 |
Run |
3.1 mile loop |
45:60 |
1.5 mi |
21:39 |
14:21 |
|
| 8/17/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
90:45 sec |
2.0 mi |
28:14 |
14:03 |
|
| 10/16/2019 |
Run |
3.1 mile loop |
90:45 sec |
2.0 mi |
29:16 |
14:34 |
|
| 8/29/2019 |
Run |
3.1 mile loop |
15:15 |
2.0 mi |
27:34 |
13:44 |
|
| 9/14/2017 |
Run |
3.1 mile loop |
45:45 |
3.1 mi |
43:26 |
13:59 |
|
| 6/1/2019 |
Run |
3.1 mile loop |
60:30 |
2.0 mi |
28:22 |
14:03 |
|
| 7/9/2019 |
Run |
3.1 mile loop |
30:45 |
3.1 mi |
43:36 |
14:04 |
|
| 7/12/2019 |
Run |
Random |
30:45 |
2.0 mi |
27:47 |
13:54 |
|
| 8/18/2019 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Walk |
1.0 mi |
17:59 |
17:28 |
|
| 8/23/2019 |
Run |
Random |
Walk |
1.7 mi |
32:45 |
19:03 |
|
| 8/24/2019 |
Run |
Random |
Walk |
2.5 mi |
40:00 |
16:00 |
|
| 8/27/2019 |
Run |
3.1 mile loop |
Walk |
1.0 mi |
16:35 |
16:35 |
|
| 11/7/2019 |
Run |
|
Walk |
2.1 mi |
40:07 |
19:12 |
|
| 11/9/2019 |
Run |
|
Walk |
2.1 mi |
34:05 |
16:28 |
|
| 11/10/2019 |
Run |
Random |
Walk |
1.8 mi |
30:00 |
17:09 |
|
| 11/12/2019 |
Run |
Random |
Walk |
2.0 mi |
36:07 |
17:48 |
|
| 11/14/2019 |
Run |
Random |
Walk |
2.0 mi |
36:52 |
18:10 |
|
| 11/20/2019 |
Run |
Random |
Walk |
0.9 mi |
15:00 |
16:40 |
|
| 11/29/2019 |
Run |
Random |
Walk |
2.5 mi |
44:12 |
17:33 |
|
| 11/30/2019 |
Run |
Random |
Walk |
2.2 mi |
35:41 |
16:14 |
|
| 8/31/2020 |
Run |
Random |
Walk |
1.5 mi |
28:04 |
18:58 |
|
| 8/31/2020 |
Run |
Random |
Walk |
1.3 mi |
25:00 |
19:42 |
|
| 9/1/2020 |
Run |
Random |
Walk |
2.1 mi |
42:33 |
19:54 |
|
| 9/2/2020 |
Run |
Random |
Walk |
0.8 mi |
16:57 |
21:28 |
|
| 9/3/2020 |
Run |
Random |
Walk |
1.9 mi |
34:57 |
18:36 |
|
| 9/5/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
55:08 |
18:05 |
|
| 9/6/2020 |
Run |
Glenfield, Redwood, Cty Line, around Sunset Cr, home |
Walk |
3.0 mi |
59:34 |
19:36 |
|
| 9/7/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
|
|
|
| 9/8/2020 |
Run |
Cty Line, Kroll, S. Chase, Cty C, around Sunset Circle |
Walk |
3.3 mi |
57:52 |
17:33 |
|
| 9/11/2020 |
Run |
2 miles - south chase, breeze, around circle |
Walk |
2.2 mi |
40:07 |
18:20 |
|
| 9/13/2020 |
Run |
Kingsford |
Walk |
1.2 mi |
25:48 |
22:27 |
|
| 9/13/2020 |
Run |
Kingsford |
Walk |
1.3 mi |
28:00 |
22:14 |
|
| 9/14/2020 |
Run |
|
Walk |
1.2 mi |
20:38 |
16:47 |
|
| 9/15/2020 |
Run |
|
Walk |
2.6 mi |
46:02 |
17:55 |
|
| 9/16/2020 |
Run |
3.1 mile - Glenfield, Redwood, Pine View, to Cty C |
Walk |
3.1 mi |
57:48 |
18:54 |
|
| 10/3/2020 |
Run |
Random |
Walk |
4.2 mi |
1:17:00 |
18:20 |
|
| 10/7/2020 |
Run |
3.1 mile loop |
Walk |
3.0 mi |
51:53 |
17:18 |
|
| 10/17/2020 |
Run |
1.5 miles |
Walk |
1.5 mi |
24:39 |
16:53 |
|
| 11/4/2020 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
54:06 |
17:45 |
|
| 2/27/2021 |
Run |
1 mile route |
Walk |
1.0 mi |
|
|
|
| 2/28/2021 |
Run |
To redwood and back |
Walk |
1.7 mi |
|
|
|
| 3/1/2021 |
Run |
cty line to redwood to glenfield home |
Walk |
2.5 mi |
|
|
|
| 3/5/2021 |
Run |
Glenfield and back |
Walk |
2.6 mi |
41:10 |
15:54 |
|
| 3/6/2021 |
Run |
3.1 mile loop |
Walk |
3.1 mi |
52:34 |
16:45 |
|
| 3/7/2021 |
Run |
1 mile route |
Walk |
1.0 mi |
16:36 |
16:08 |
|