Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
1/20/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
13:13 |
13:13 |
|
1/19/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
13:50 |
13:18 |
|
1/18/2017 |
Run |
Treadmill |
C 2 5k |
1.0 mi |
14:28 |
14:28 |
|
11/4/2016 |
Run |
Treadmill |
Treadmill Mixer |
1.0 mi |
14:31 |
14:06 |
|
10/28/2016 |
Run |
Treadmill |
Treadmill |
1.0 mi |
15:00 |
15:00 |
|
2/3/2016 |
Run |
Treadmill |
4:1 Galloway |
3.0 mi |
40:00 |
13:20 |
|
1/28/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
13:15 |
13:15 |
|
1/20/2016 |
Run |
Treadmill |
2:1 Galloway |
3.0 mi |
39:53 |
13:18 |
|
1/19/2016 |
Run |
Treadmill |
2:1 Galloway |
3.0 mi |
40:00 |
13:20 |
|
1/4/2016 |
Run |
Treadmill |
2:1 Galloway |
2.0 mi |
26:41 |
13:21 |
|
10/11/2015 |
Run |
Treadmill |
Speed Walk |
0.3 mi |
5:00 |
14:43 |
|
10/8/2015 |
Run |
Treadmill |
Treadmill |
3.0 mi |
40:00 |
13:20 |
|
6/11/2015 |
Run |
Treadmill |
1.5:1 Galloway |
2.0 mi |
26:00 |
13:00 |
|
|