| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/18/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:30 |
12:30 |
 |
| 1/23/2009 |
Run |
Treadmill |
Treadmill |
1.0 mi |
12:30 |
12:30 |
|
| 2/18/2009 |
Run |
Treadmill |
4:1 Galloway |
1.0 mi |
12:24 |
12:24 |
|
| 2/18/2009 |
Run |
Treadmill |
3:1 Galloway |
1.0 mi |
12:24 |
12:24 |
|
| 2/3/2009 |
Run |
Treadmill |
3:1 Galloway |
1.0 mi |
12:09 |
12:09 |
|
| 4/18/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 5/17/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
11:56 |
11:56 |
|
| 2/14/2009 |
Run |
Treadmill |
2:1 Galloway |
1.0 mi |
11:50 |
11:50 |
|
| 12/24/2008 |
Run |
Redwood to Cty B and back home |
Speed Walk |
0.8 mi |
11:25 |
15:14 |
|
| 12/8/2008 |
Run |
Treadmill |
Speed Walk |
0.5 mi |
7:30 |
15:00 |
|
| 2/15/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
6:13 |
12:26 |
|
| 2/15/2009 |
Run |
Treadmill |
3:1 Galloway |
0.5 mi |
5:37 |
11:14 |
|
| 12/22/2008 |
Run |
Treadmill |
Speed Walk |
0.3 mi |
3:54 |
15:36 |
|
| 12/7/2008 |
Run |
Treadmill |
Speed Walk |
0.3 mi |
3:45 |
15:00 |
|