Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/23/2020 Run
Random
Walk 0.6 mi 23:38 40:45
9/23/2020 Run
Upper Peninsula State Park
Walk 1.3 mi 31:42 24:46
8/24/2020 Run   Walk 0.6 mi 14:44 24:34
8/24/2020 Run   Walk 0.6 mi 14:44 24:10
9/17/2020 Run
with jessie and bo
Walk 1.5 mi 35:35 23:53
9/20/2020 Run
with jessie and bo
Walk 1.5 mi 35:00 23:20
8/25/2020 Run
Circle
Walk 0.6 mi 13:35 23:02
8/25/2020 Run
Circle
Walk 1.1 mi 26:05 22:53
8/24/2020 Run
Circle
Walk 0.6 mi 13:40 22:47
8/26/2020 Run
Circle
Walk 1.1 mi 25:09 22:04
8/28/2020 Run
Circle
Default 0.8 mi 16:47 21:48
6/1/2021 Run
Rikki's
Walk 1.5 mi 32:13 21:13
8/26/2020 Run
Circle
Walk 0.6 mi 12:20 20:55
8/28/2020 Run
Circle
Default 0.8 mi 16:01 20:32
4/23/2020 Run   Walk 1.6 mi 33:12 20:30
7/2/2020 Run   Walk 0.7 mi 14:19 20:28
11/22/2020 Run
with Jeannine
Walk 1.9 mi 38:31 20:10
7/12/2020 Run
Random
Walk 0.6 mi 12:05 20:09
6/12/2020 Run   Walk 0.6 mi 11:40 20:07
8/15/2020 Run
neighborhood
Walk 1.0 mi 20:00 20:00
8/13/2020 Run
neighborhood
Walk 0.5 mi 10:00 20:00
6/30/2020 Run   Walk 0.6 mi 11:22 19:57
8/10/2020 Run
neighborhood
Walk 0.9 mi 17:09 19:43
9/2/2020 Run
Random
Walk 1.1 mi 21:13 19:40
10/25/2020 Run
1.5 miles
Walk 1.8 mi 34:45 19:32
9/18/2020 Run
3.1 mile loop
Walk 3.1 mi 1:00:03 19:30
7/8/2020 Run
cty line to redwood to glenfield home
Walk 2.6 mi 50:21 19:22
9/19/2020 Run
1.5 miles
Walk 1.5 mi 29:35 19:21
6/6/2020 Run   Walk 3.1 mi 1:00:05 19:20
4/3/2021 Run
cty line to redwood to glenfield home
Walk 2.6 mi 50:11 19:19
7/26/2020 Run
neighborhood
Walk 1.7 mi 32:23 19:10
9/20/2020 Run
2 miles
Walk 2.1 mi 39:16 19:10
7/17/2020 Run
to speed limit sign - back around circle
Walk 1.2 mi 22:01 18:59
7/31/2020 Run
neighborhood
Walk 1.2 mi 22:05 18:53
9/16/2020 Run
1 mile route
Walk 1.1 mi 21:30 18:52
6/4/2020 Run   Walk 2.3 mi 43:10 18:51
1/18/2021 Run
PCB
Walk 3.2 mi 1:00:53 18:48
6/21/2020 Run   Walk 0.6 mi 10:20 18:48
7/19/2020 Run
to speed limit sign - back around circle
Walk 1.2 mi 22:29 18:45
9/28/2020 Run
1 mile route
Default 1.1 mi 20:01 18:43
6/26/2020 Run   Walk 0.6 mi 11:22 18:39
6/20/2020 Run   Walk 0.6 mi 10:25 18:36
6/27/2020 Run   Walk 1.7 mi 31:00 18:34
4/6/2021 Run
South chase and back
Walk 1.5 mi 27:48 18:33
6/13/2020 Run   Walk 0.6 mi 10:56 18:33
3/24/2020 Run   Walk 1.7 mi 30:53 18:30
9/21/2020 Run
With Jeff
Walk 1.3 mi 24:33 18:28
1/8/2021 Run
PCB
Walk 2.0 mi 36:57 18:24
10/8/2020 Run
Random
Walk 0.9 mi 16:20 18:22
3/28/2021 Run
2 miles
Walk 2.2 mi 40:09 18:21
8/7/2020 Run
neighborhood
Walk 1.2 mi 21:48 18:20
4/1/2021 Run
cty line to redwood to glenfield home
Walk 2.6 mi 47:12 18:18
6/13/2020 Run   Walk 0.6 mi 10:37 18:18
9/17/2020 Run
Two RIvers
Walk 2.5 mi 45:36 18:15
4/6/2021 Run
To redwood and back
Walk 1.8 mi 32:16 18:14
6/26/2020 Run   Walk 0.6 mi 11:17 18:12
7/25/2020 Run
neighborhood
Walk 1.4 mi 24:45 18:12
7/9/2020 Run
3.1 mile loop
Walk 3.1 mi 56:40 18:10
9/22/2020 Run
3.1 mile loop
Walk 3.1 mi 56:02 18:08
6/7/2020 Run   Walk 2.1 mi 38:14 18:08
3/13/2021 Run
1.5 miles
Walk 1.7 mi 30:44 18:05
3/23/2021 Run
Random
Default 1.2 mi 21:39 18:03
4/30/2020 Run   Walk 1.7 mi 30:16 18:01
7/5/2020 Run
to speed limit sign - back around circle
Walk 1.2 mi 21:04 18:01
5/20/2021 Run
Random
Walk 3.0 mi 54:00 18:00
5/23/2020 Run   Walk 1.5 mi 27:00 18:00
4/8/2020 Run   Walk 2.0 mi 35:47 17:59
3/15/2020 Run
Random
Walk 1.6 mi 27:59 17:56
6/11/2020 Run   Walk 2.4 mi 42:07 17:56
9/22/2020 Run
1 mile route
Walk 1.0 mi 18:26 17:55
9/26/2020 Run
County Line, Glenfield, Redwood, Pineview, Sandhill, Redwood, Cty LIne, home
Walk 4.0 mi 1:11:01 17:54
4/18/2020 Run   Walk 0.7 mi 13:03 17:53
1/11/2021 Run
PCB
Walk 3.0 mi 53:36 17:52
10/27/2020 Run
2 miles
Walk 2.0 mi 36:19 17:49
10/1/2020 Run
Random
Walk 2.6 mi 45:31 17:47
6/5/2020 Run   Walk 2.1 mi 37:19 17:47
9/28/2020 Run
3.1 mile loop
Walk 3.0 mi 53:46 17:45
9/30/2020 Run
Random
Walk 3.1 mi 55:00 17:45
7/21/2020 Run
neighborhood
Walk 1.3 mi 23:03 17:44
7/15/2020 Run
to speed limit sign - back around circle
Walk 1.2 mi 20:55 17:44
9/21/2020 Run
3.1 mile loop
Walk 3.0 mi 53:42 17:40
9/25/2020 Run
3.1 mile loop
Walk 3.0 mi 53:41 17:40
4/17/2020 Run   Walk 1.1 mi 18:32 17:40
7/20/2020 Run
to speed limit sign - back around circle
Walk 1.2 mi 20:49 17:39
4/2/2020 Run   Walk 1.7 mi 29:05 17:38
6/26/2019 Run
Random
Speed Walk 1.7 mi 30:19 17:38
8/1/2020 Run
neighborhood
Walk 1.7 mi 30:19 17:38
8/2/2020 Run
neighborhood
Walk 1.7 mi 29:23 17:36
7/27/2020 Run
neighborhood
Walk 1.7 mi 29:22 17:36
12/11/2020 Run
cty line to redwood to glenfield home
Default 2.6 mi 45:00 17:31
1/4/2021 Run
PCB
Walk 2.0 mi 35:00 17:30
7/24/2020 Run
neighborhood
Walk 1.2 mi 21:10 17:30
7/4/2020 Run   Walk 1.0 mi 18:01 17:30
6/3/2020 Run   Walk 2.3 mi 39:53 17:30
6/9/2020 Run   Walk 2.1 mi 37:25 17:30
11/20/2020 Run
Rikki's
Walk 1.7 mi 29:41 17:28
3/23/2021 Run
Random
Walk 1.3 mi 21:49 17:28
10/15/2020 Run
2 miles
Walk 2.0 mi 35:35 17:27
11/19/2020 Run
glenfield, shady turnaround at Blackberry
Walk 5.1 mi 1:29:15 17:26
9/14/2020 Run
Cty Line, Glenfield, Kroll, So. Chase, home
Walk 2.6 mi 44:46 17:26