Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/2/2020 Run
Random
Walk 2.6 mi 48:04 18:47
7/18/2017 Run
3.1 mile loop
Speed Walk 3.1 mi 48:36 15:57
5/31/2017 Run
Cty Line, Kroll, S. Chase, Cty C, around Sunset Circle
Speed Walk 3.3 mi 49:15 15:07
5/26/2016 Run   Speed Walk 3.5 mi 53:57 15:28
10/29/2016 Run
Cty Line, Glenfield, Kroll, So. Chase, around circle home
30:30 4.1 mi 56:18 13:40