| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/4/2010 |
Run |
Treadmill |
3:1 Galloway |
1.8 mi |
21:35 |
12:20 |
 |
| 11/20/2010 |
Run |
Treadmill |
Interval |
2.0 mi |
25:12 |
12:36 |
|
| 9/2/2010 |
Run |
Treadmill |
3:1 Galloway |
1.5 mi |
18:56 |
12:38 |
|
| 6/3/2010 |
Run |
Treadmill |
Easy |
1.9 mi |
24:00 |
12:55 |
|
| 8/23/2009 |
Run |
Treadmill |
Interval |
2.0 mi |
26:48 |
13:24 |
|
|