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Summary
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Run: Tempo
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Next
9/12/2008
Date
9:29 PM
Time
8.2 mi
Distance
53:51
Duration
6:35 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (8/20/08)
Health
Weight
165 lb
kilojoules
4284
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
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