Notes
COMMENTS: Steady rain and cold today. Felt pretty good upon waking. Took a glass of water and went out with singlet, jacket, and tights. Ran down to the res and did three loops + to get to 7.0 miles. Very comfortable run, although tough to find a rhythm with the tricky footing.
Felt crappy after brunch... really exhausted. Not sure if it was the food i ate. run was not long, so tough to say.