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10/3/2007

6:15 AM

12.9 mi

1:33:50

7:17 mi

Health

144 bpm
169 bpm

Weather

62 F
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Notes

COMMENTS: Dark and foggy when I left this morning. Warm-up run to the Brook House to meet up with Josh and Nick O'Malley. Ran to the Arboretum and through some trails that I didn't know existed. Fun run, but at their pace, the hills were pushing it for me. Legs started to feel dead after hitting Brook House. Eased back a bit on the way home. Good run, and faster than expected.

107 cpm

www.gmap-pedometer.com/?r=1363763

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