Run: Warm-up Previous Next

1/29/2009

10:43 AM

2 mi

15:39.10

7:50 mi

Health

165 lb
144 bpm
169 bpm
1045

Weather

29 F

Ratings

2 / 10
3 / 10
  • Map

Notes

Great weather this morning... sunny and cheery winter sun. Nice easy warm-up to the YMCA. Slushy mixture on the ground but footing wasn't too bad.

103 cpm

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