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Summary
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Run: Tempo
Previous
Next
1/2/2009
Date
5:04 PM
Time
10 mi
Distance
1:13:24
Duration
7:21 mi
Pace
Equipment
Newton Gravity (1/1/09)
Health
Weight
165 lb
Avg HR
152 bpm
Max HR
169 bpm
kilojoules
5224
Weather
Temperature
33 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Home to River - 10 miler
Notes
106 cpm
Comments
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