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3/8/2008

10:09 AM

3.1 mi

20:43

6:41 mi

Health

165 lb
149 bpm
157 bpm
1620

Weather

40 F

Ratings

3 / 10
4 / 10
  • Map

Notes

10:09, 149/157, 110 cpm

Felt reasonably good today, but to save my legs for tomorrow, decided on getting in an easy loop around the res. Headed out in a light drizzle. Footing was good on the res, and the pace felt solid. Had no idea I was going sub-7. Feeling ready for tomorrow.

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