12/9/2008
10:14 AM
3.5 mi
30:06
8:36 mi
ASICS Gel-Nimbus 9 (8/20/08)
incredibly sore still.... can't fully flex my knee but getting better. easy run out and back in lands end. pretty tired by the end.
423 cal
www.gmap-pedometer.com/?r=2434574