Notes
COMMENTS: Exhausted after long day yesterday. Funeral, then reception, then housewarming party. Knew it was going to take awhile to get the cobwebs out on todays run. Slept in. Ran down to the emerald necklace and did the upper loop. Started feeling better about 20 min. into it. Ran into Ramses around Landmark. Stopped twice to watch the geese, so avg HR lower then expected.
109 cpm
http://www.gmap-pedometer.com/?r=1096800