Notes
COMMENTS: Strange morning. Left knee stiff, right achilles tendon enthesis inflamed. Went out bagged it. Felt much better at night and did the tempo run. Felt very odd at the beginning... heart racing? Settled into a good rhythm ~3m and the rest of the run was good. 155-160 feels a bit hard, but maybe cumulative fatigue? Was going to go 10 miles, but cut run short at Coolidge corner. Overall solid run. HR are becoming more consistent.
14:56 (152/161), 6:51 (154/160), 7:33 (156/159), 6:59 (152/160), 6:32 (158/161), 7:01 (155/161), 7:00 (158/164), 6:01 (155/159)
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