Notes
43% humidity
Went to ISIS with CK for prenatal yoga. Set off down the emerald necklace. Sugoi pants, tech shirt, patagonia pullover. About a mile in, started to overheat, so took the pullover and continued on. Mostly just cruising along, which felt great. Threw in some surges on the hills, but a pretty comfortable run overall after feeling shot sunday and monday. A little faster than on the way out.
www.gmap-pedometer.com/?r=2442174
106 cpm