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9/10/2008

8:00 AM

10 mi

1:20:04

8:01 mi

Health

165 lb
142 bpm
154 bpm
5224

Weather

67 F

Ratings

6 / 10
5 / 10

Notes

50% humidity

Felt really cool this morning. Started off feeling pretty good, but as the run went on, started to really feel the effort. Legs not well recovered from yesterday. Pace was still reasonable, but really starting to fatigue towards the end. Felt like I was at the end of a 20 miler.

102 cpm

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