Notes
COMMENTS: Woke-up 7:30
Breakfast: oatmeal
Lunch: 2 tuna wraps
dinner: 2 pork burritos anna's taqueria
10 x 400 m with 400mRI
1:26, 1:26, 1:28, 1:27, 1:26, 1:26, 1:25, 1:25, 1:25, 1:17
2:30 per rest interval
felt good during the work-out. Still trying to find stride on faster pace. On last interval, tried increasing stride without picking up knees too much.