Run: Long Previous Next

1/7/2007

8:30 AM

17.8 mi

2:12:28

7:27 mi

Health

165 lb
149 bpm
168 bpm
9300

Weather

40 F
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Notes

COMMENTS: Felt out of breath this morning. Didn't sleep well. Long run with BAA (fast finish). On the way out to Wellesley, ran with Sean. Stopped for water twice (Wash. St. and Blockbuster). On return trip, picked up pace to MP at the Newton-Wellesley line. Tough at the beginning, but once in rhythm, found the pace relatively easy to hold. Started to fatigue just before Cleveland Circle, but found I was running faster than I thought. Great fast finish run!

6.0 - 46:36 (7:46 - 142/153)

5.2 - 41:44 (8:02 - 145/156)

6.6 - 45:09 (6:50 - 160/168)

www.gmap-pedometer.com/?r=625740

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