Notes
COMMENTS: Did Hadd's HR 2400m test.
Warm-up for 16 minutes.... ~1 mile
1-2400m: 9:10, Avg. 140, Max. 146
2-2400m: 8:27, Avg. 147, Max. 158
3-2400m: 7:28, Avg. 155, Max. 163
4-2400m: 6:20? HR monitor crapped out
tried again and it still didn't work... skipped the 180 test.